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What makes the biggest difference to our health? Find out in 23 1/2 hours

You might have watched the concussion video I wrote about two weeks ago by our good friend and doctor Mike Evans. He developed another video that has gone viral—it’s amazing. It’s all about finding the single most important cure or medicine for preventative health. He asks the question: What makes the biggest difference to our health?

The secret is in 23½ hours. Watch this video for the answer. It will make you think every time you sit down.

 

Comments (0) | Tagged under mom, health, exercise
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See Ya Laters

Trevor Bond
February 05, 2012
Trevor Bond
Baby Baxter inspects his See Ya Laters

I’m not clear on promotional considerations in the SavvyDad blogosphere, and I can certainly attest to not receiving any compensation in exchange for brand mention, so I shall carefully refer to the following healthy all-grain cereal ‘O’s in the following post as ‘See Ya Laters’.

As you moms know, a baby’s diet changes like a prairie wind. Just when you’re used to smushed stuff, fruit pieces enter the scene. Then bizarre melting crackers designed specifically for babies are smeared but enjoyed, followed by generic and recognizable food stuffs—my current favourite being, See Ya Laters. I can mindlessly munch on these all day. Coincidentally, so can Baxter. But his idea of mindless and mine differ greatly. I am able to use pinching fingers and so is Baxter—at times. The other times it’s like the carnival game in the big glass box that drops a haphazard crane bucket onto a mound of loot. Baxter’s hand drops and, as luck would have it, at least one See Ya Later O would adhere. Then it’s as simple as navigating the O towards the gaping mouth. More often than not, the O is peeled off his hand during rotation and insertion. Worry not, Baxter is undeterred; in fact he begins chewing automatically, although the look of disappointment is difficult to miss.

Sometimes Baxter’s hand rises towards his face looking like the tentacle of an octopus. Ten or more O-suction cups writhe before being plunged into his oral abyss. And even with those odds, not one will be consumed and onto the floor they go.

I wish we still had our dog.

As a brand new Dad to Baxter Roy Bond, Trevor is just getting a taste for fatherhood, balancing work and family. An entrepreneur running his own design and web development firm, Trevor is also known for his previous life in Peterborough, ON as the owner operator of a retail store and a restaurant, banquet and rep theatre, The Kaos Café and Revue. Creative by nature and encouraged by his talented wife and jewellery artist Amy Bond, Trevor has been seen on small stages playing live music or involved in creative projects, renovations and dabbling in real estate. Yoga takes up the bulk of his competitive sport routine and his bicycle is his friend.
Comments (0) | Tagged under baby, dad, savvydad

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