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EatSavvy Blog

Is sugar the new toxic five-letter word?

The second I came across this article on sugar on the CBC website, I knew it would be the perfect topic to cover for my EatSavvy Blog.

Sugar made headlines last week, thanks to the results of a research study that was recently conducted by doctors at the University of California. According to them, the global rise in death rates as a result of heart disease and Type 2 diabetes isn’t due to obesity, as originally thought, but actually sugar.

The study states that obesity is simply a marker for potentially fatal diseases and that sugar is the true culprit in our diets. The authors of the study have suggested the following measures
be taken in attempt to regulate the supply and demand of sugar:

  • Taxing all products that contain ‘added sugar’ (i.e. sugar-sweetened beverages or sugary cereals)
  • Controlling the location of fast-food outlets around school and instead offering incentives to open grocery stores and farmers’ markets.
  • Creating an age limit to buy drinks with added sugar

The study goes on to say that sugar meets four of the criteria (accepted by public health experts) that apply to the dangers of alcohol, including toxicity, potential for abuse and a negative impact on our society.

As moms, do you agree or disagree with these results? Is sugar really that bad and do you think it should be controlled like alcohol? Do your kids consume too much sugar? Let’s discuss!

 

Jan Scott is an event planner, food writer and the face behind the family food blog www.familybites.ca. She's also the mom of two school-aged boys, and when she's not planning a party or writing about feeding a family she can be found in her kitchen whipping up lots of yummy things for her boys to eat.
Comments (0) | Tagged under health, taxes, sugar
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Food in Jars: Chili with Cornbread Topping

The last time I wrote about serving food in jars, I was asked to keep the ideas coming. With the Super Bowl only a few days away, I thought it might be fun to add a twist to my traditional chili and cornbread recipe. It’s great for the big game day, weekend entertaining or even regular weeknight dinners.

The assembly couldn’t be easier, which makes them a perfect option for entertaining. Make the chili in advance and scoop it into the jars. Then, assemble the cornbread topping, pour it on top of the chili and bake it just before serving. The time in the oven will ensure the chili is warmed through evenly, and the glass vessels will keep your mess to a minimum.

Baking time for the cornbread will depend on the size of jar you use. Large 500 ml jars make a ‘man size’ serving, but small 125 ml jars are the perfect addition to a buffet filled with other foods, or even as an appetizer before the main course is served.

Tell us, do you like to do food in jars? If so, what’s your favourite meal to serve this way?

Any of these chili recipes would work well for this idea:

To see the full printable recipe, click here: Easy Chili & Cornbread

Jan Scott is an event planner, food writer and the face behind the family food blog www.familybites.ca. She's also the mom of two school-aged boys, and when she's not planning a party or writing about feeding a family she can be found in her kitchen whipping up lots of yummy things for her boys to eat.

Welcome

Welcome to the EatSavvy Blog where you’ll find great food ideas for your family. We want to help you tackle the day-to-day monotony of what’s for breakfast? Lunch? Snacktime? Thanks to our amazing food blogger Jannise Scott of www.familybites.ca, we’ve got some great tips in the kitchen as well. Get inspired.

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