‘Beans, beans are good for the heart…’I won’t go on, but it’s true. They are good for the heart. So it’s no wonder that when we were thinking of recipe ideas for the month of March, our nutritionist friends at Fab Food Finds recommended black beans as the main ingredient for EatSavvy. You’ll find most recipes with black beans have a Mexican theme to them, which is a good thing for moms. Our experience has taught us that most kids like Mexican food (think nachos, cheese and salsa) and black beans are an added bonus to the menu filled with protein and fibre.
Thanks to Fab Food Finds, we now know how to eat our beans at every meal.