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January 2012

January often means a return to healthy cooking and nothing says nutrition quite like leafy, green kale. A distant cousin of cabbage, it’s rich in vitamin C and calcium and it’s just plain good for you. Don’t miss serving this hearty vegetable at your dinner table with these four easy family-friendly recipes.

Family Meal

In this Mexican enchilada recipe, turkey replaces the traditional beef, and the kale adds an extra dose of nutrients to your plate (without sacrificing taste).

Make It!

Toddler Meal

Here’s a chip your toddlers don’t need to know is healthy!

Make It!

15 Minute Meal

Every Mom needs a back-pocket recipe that’s both quick and wholesome, this pasta dish fits the bill perfectly.

Make It!

Make Ahead Meal

Take advantage of this easy make-ahead meal by stocking your fridge or freezer with this tasty sausage and kale soup.

Make It!
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