Family Meal Chicken Fingers with Asparagus ‘Ketchup’
Toddler Meal Creamy Asparagus Soup with Grilled Cheese Croutons
15 Minute Meal Asparagus Tart with Pancetta and Feta
Easy Entertaining Meal Spring Risotto with Leeks, Peas and Asparagus
Salad Grilled Fennel, Tomato and Baby Greens Salad with Bacon
We love asparagus season. Grown locally across Canada in May and June, it’s low in calories, fat and cholesterol, yet high in protein. Here are four mouthwatering family-friendly recipes that will (hopefully) have your kids begging to eat their vegetables.
Traditional tomato ketchup is loaded with high-fructose corn syrup (yes, it’s true), but not this asparagus version.
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Your toddler will love the croutons carved from a beloved grilled cheese sandwich so much they won’t know they are drinking their veggies.
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Save the pizza take-out for another day, and whip up this quick-to-assemble asparagus tart that’s bursting with flavour thanks to the blanket of lemon bechamel tucked beneath the asparagus, pancetta and feta.
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With the return of cool al fresco dining upon us, your guests will love this seasonal and creamy risotto that is certain to warm them up from the inside out.
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Adding grilled veggies to a simple salad makes your meal so much more gourmet. Who needs to know it came out of a package?
Make It!
