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September 2011

Family Meal

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Black Bean, Rice and Cheese Burritos

Black Bean, Rice and Cheese Burritos

Spice up their breakfast routine with these bean burritos that make for a hearty meal.

You'll Need
  • 2 Tbsp olive oil
  • ¾ cups cooked rice (brown or white)
  • 1 can black beans, drained and rinsed
  • ½ tsp cumin
  • ½ tsp each salt and pepper
  • 8 10-inch whole wheat tortillas
  • 1 cup Monterey Jack or cheddar cheese, shredded
  • Optional items: salsa, sour cream and scrambled egg
Prep and Cook
  • Heat the oil in a large saucepan over medium high heat.
  • Add the rice and beans and stir to combine. Season with cumin, salt and pepper and cook until the mixture is warmed through.
  • Heat the tortillas according to package directions and fill with the rice and bean mixture. Top with shredded cheese and serve.

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