August 2012

Family Recipe

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BLT Bites

BLT Bites

Makes 3 bites

You'll Need
  • 2 slices bacon, cooked
  • 3 cherry tomatoes
  • 1 romaine lettuce leaf
  • 2 slices baguette
  • Small wooden skewers


Prep and Cook
  1. Slice each piece of cooked bacon, baguette and lettuce into three even pieces.
  2. Slide the items onto the wooden skewer in this order: cherry tomato, bacon, bread, lettuce, bacon, bread.
  3. Serve with a side of mayonnaise if desired.


Nutritional Information
Per Serving:

 281 Calories, 7 g Total Fat, 2.53 g Saturated Fat, 2.33 g Fibre, 38.7 g Carbohydrates, 14.3 g Protein, 700 mg Sodium

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