- 1 English cucumber
- 1 tsp salt
- 1 cup plain Greek yogurt
- ½ cup sour cream
- 1 clove garlic, minced
- Juice of 1 lemon, approximately 2 Tbsp
Prep and Cook
- Trim the ends off the cucumber and coarsely grate. Place cucumber in a small bowl and sprinkle salt over it. Let stand for 5 minutes.
- Combine yogurt, sour cream, garlic and lemon juice in a small bowl and mix well. Drain cucumber, squeezing out excess water, and add it to the bowl. Toss to combine and add additional salt to taste.
- Serve tzatziki with pitas and sliced vegetables.
Nutritional Information Per Serving:
100 Calories, 5.9 g Total Fat, 3.9 g Saturated Fat, 0.5 g Fibre, 7.4 g Carbohydrates, 4.3 g Protein, 648 mg Sodium
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