May 2010

Toddler Recipe

Twitter See All Email

Mini Spinach Soufflé

Makes 4

You'll Need
  • 6 large eggs
  • ¾ cup half-and-half cream or milk
  • 2 cups fresh spinach, chopped
  • ½ cup cheddar cheese, grated
  • ¼ tsp salt
  • Butter for greasing ramekins
Prep and Cook
  • Preheat oven to 350 degrees.
  • Mix eggs, milk and spinach in a blender until spinach is finely chopped.
  • Add grated cheese and salt and pulse for another minute.
  • Lightly butter ramekins and place on a baking sheet.
  • Pour soufflé mixture into the ramekins.
  • Bake for approximately 30 minutes or until lightly browned and firm.
  • Serve with fruit, cucumber spears and fresh bread or toast.

Good to know: This quick and healthy soufflé is perfect for breakfast, lunch or dinner. Your toddler may enjoy different flavour combinations, like broccoli and havarti or ham and brie.

comments powered by Disqus

Explore More Savvy

  • EatSavvy
  • SavvyStories
  • PartySavvy
  • ShopSavvy
close
Want more Savvy? Sign up now to receive our newsletter twice weekly.