July 2009

Toddler Meal

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Salmon Balls for Dippin’

Makes 15 – 20 large balls

You'll Need
  • 3 potatoes (1½ lb/675 g)
  • ½ tsp salt
  • ½ tsp pepper
  • 1 Tbsp light mayonnaise
  • Juice of 1 lemon
  • 1 egg, beaten
  • 2 tsp chives, finely chopped
  • 2 tsp cilantro, finely chopped
  • 2 - 6 oz cooked salmon filets, flaked
  • 3 Tbsp canola cooking oil
  • ¼ cup flour
  • Lemon wedges

Coating

  • 1 egg, beaten
  • ½ cup breadcrumbs

Dill Sauce

  • ½ tsp lemon rind
  • ¼ cup light sour cream
  • ¼ cup mayonnaise
  • 1 Tbsp fresh dill, finely chopped
Prep and Cook
  • Wash, peel and cut potatoes into chunks.
  • Place potatoes in a large pot of boiling water and cook for approximately 15 minutes or until tender.
  • Drain well, mash thoroughly, and season with salt and pepper.
  • Transfer to a large bowl, add mayonnaise, lemon, egg, chives and cilantro to the potatoes and gently mix until combined.
  • Fold in flaked salmon.
  • Cover and chill in the fridge for 30 minutes or overnight.
  • Using a floured surface, roll salmon mixture into balls (of an appropriate size for the age of the child).
  • Dip salmon balls in bowl of beaten egg and then coat in breadcrumbs.
  • In a non-stick skillet, over medium heat, heat 1 Tbsp of oil.
  • Cook balls 3 or 4 minutes per side or until golden brown, then repeat with remaining balls.
  • Alternatively, salmon balls can be baked at 400 degrees for approximately 20 minutes.
  • In a small bowl, mix together dill sauce ingredients.
  • Serve salmon balls with dill sauce or cocktail sauce.


Good to know: salmon balls make the perfect backyard party appetizer. Serve them on individual mini dishes with dip or on a large platter with toothpicks. If you wish to freeze the extras, do not cook them first. To avoid sticking, place balls on a baking tray and freeze individually, then transfer to a freezer container.

Potato Salad with Summer Sweet Peas

Serves 2 toddlers

You'll Need
  • 4 small red/white potatoes
  • ¼ cup green peas, shelled

Dressing

  • 1 Tbsp freshly squeezed lemon juice
  • 1 Tbsp extra virgin olive oil
  • ½ tsp dill, finely chopped
Prep and Cook
  • Place potatoes in a small pot of salted water and bring to a boil.
  • Reduce heat and simmer for approximately 15 minutes or until just tender (do not overcook).
  • Drain potatoes and place in a bowl.
  • Combine dressing ingredients.
  • Pour dressing over warm potatoes.
  • Add green peas, tossing gently. 
  • The potatoes will absorb the flavours of the dressing if they are warm.
  • Serve potato salad warm or at room temperature.

Ice Cream with Summer Berry Drizzle

Serves 4 – 6

You'll Need
  • 1½ cup fresh blackberries
  • 1½ cup fresh raspberries or strawberries
  • 1 tub of vanilla ice-cream
  • Mint sprigs
Prep and Cook
  • Using a small blender or mixer, puree half of the berries.
  • Scoop the ice-cream into small bowls or mini-parfait glasses, sprinkle an equal amount of berries on top, and then drizzle with the pureed berries.
  • Add a sprig of mint and serve.

Good to know: if fresh berries aren’t available, frozen berries will work just as well.

Did you try the Toddler Meal?
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Salmon ball on little fish plate

Fun Factor
Fun Finger Food

Adults and kids will both love these fish balls as an appetizer for a dinner or cocktail party. Make extras and freeze in advance of your next soiree. For best results when freezing, place on a cookie sheet or tray uncooked then transfer into a bag or container once frozen.

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