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December 2009

More Meals

Toddler Meal

Turkey and Rice Soup

Serves 6

You'll Need

16 oz (500g) can tomatoes
6 cups turkey broth or reduced-sodium chicken broth
2 cups water
½ tsp salt
¼ tsp pepper
1 cup onion, chopped
1 cup carrots, peeled, thinly sliced
½ cup celery, thinly sliced
2 cups turkey, cooked, cut into bite-size pieces
1 cup rice (long grain, wild)

Prep and Cook

In a large soup pot, over medium-high heat, combine tomatoes, turkey broth, water, salt, pepper, onion, carrot, and celery, and bring to a boil.
Reduce to low and simmer 10-15 minutes or until carrots are tender.
Add turkey and rice; return to boil 15 minutes or until rice is tender (see package for cooking time).

Good to know: Freeze soup in single serve portions, in containers or sealed freezer bags for school lunches or a hearty meal after a day of skating, skiing or tobogganing.

Use leftover turkey from the Family Meal to make this soup.