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Now that the weather is improving, I begin to get really excited about fresh local produce (and I mean really excited). So what’s local, in season and something different to try out? Easy…fiddleheads. If you haven’t tried them yet, you should. The season is short, so don’t delay.
A little research on this native Canadian plant reveals that the name comes from the curled end of a violin, which it resembles, thus the ‘fiddle head’. The delicacies are the young, new fronds of a fern that have not yet “unfurled” and opened their leaves. The end is still curled in a tight spiral, ready to unroll as the sun warms it and it gathers strength and size.
They are full of vitamins A and C and niacin and riboflavin.
Wash your fiddleheads well. They can be a bit gritty since they are found in the soil…along riverbanks and the forest floor.
Here is a great and easy recipe that my family loves.
Stay tuned for my next favourite seasonal picks!
What’s your fave seasonal fruit or veggie?

I have a new favourite food blog. In fact you could say I am smitten…with smittenkitchen.com. The recipes are original and not complicated and the photography is absolutely beautiful. I will admit that it’s rather unlikely I’ll be making my own graham crackers one day but it’s good to know I can if I ever feel the urge. I will be serving these delish looking lemon-mint-granita’s at my next dinner party…for sure! They look gorgeous. I think I’ll add a little sprig of mint, and maybe some chocolate on the side. I’m getting hungry just thinking about it!
I encourage all you food enthusiasts to check it out for some divine inspiration…you’ll be pleased with what you find….
And on a side note the chef blogger is expecting her first child so it will be fun to watch her recipe selection evolve throughout her pregnancy and beyond!
Comments
I’m smitten too…it’s such a wonderful and inspiring site!