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What's in Your Lunchbox?
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One of the best things about being away last week was a reprieve from the monotony of packing school lunches for the kids. But they go back to school in a few days, and there are still 60 or so more school days this year, so I’m determined to keep refining our school lunches to get them made more easily and get them eaten more often. With those goals in mind, I’ve found a few great tips to make school lunches better:

  • Pack school lunches right after dinner—this way you can even use dinner leftovers as part of the lunches. Put the any items that don’t need refrigeration right into the lunchboxes and everything else into a specially designated spot in the fridge. If you find you forget to add the refrigerated items in the morning, put your car keys in there as well, or leave a large note on your purse or the lunchboxes.
  • Avoid brown apples (they never get eaten) by keeping a small spray bottle filled with lemon juice and water in the fridge. Just give the cut apples a spray before packing—kids will love to help with this step.
  • Cut sandwiches into seasonal shapes with cookie cutters to add an element of fun.
  • Make your own trail mix using your child’s fave cereal, raisins and mini-pretzels. You can even throw in a few fruit gummies as a surprise. Pack in a reusable container and you have a nut-free snack which is much more economical that the pre-made single serving packs.

What are your favourite school lunch tips?

 

Comments (3) | Tagged under lunches, school, tips
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Comments

  1. Posted by Lavish & Lime on March 22, 2010 at 12:46 AM

    Cutting sandwiches into shapes is definitely a fun way to encourage picky eaters to eat!

    We’ve just got some new BPA-free animal and puzzle-shaped cutters in that are specially-made for sandwiches. They’re deeper than normal cookie cutters and are slightly larger to try and cut down on sandwich waste. They’re made by a brilliant Aussie mom.

  2. Posted by Danielle on March 20, 2010 at 10:59 PM

    To change up her sandwiches, I roll luncheon meats or cheese (or both) in colourful or whole-wheat tortillas.  She calls them “rollies” and it gives her a break from the usual breads or buns.

    I once tried cream cheese, a banana and a small amount of chocolate chips rolled up in a plain tortilla.  She didn’t like it, but I’m sure there are others out there who would!

Quick and Easy Skillet Jam
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Full disclosure: I don’t love to make jam.

I know that as a food-loving mama who gets on board most trendy trains, I should be completely immersed in all things canning and preserving these days.  But, honestly I just can’t do it.

I tried last year. I bought the books and the supplies. I picked and grew my own produce. I worked really hard to turn myself into someone who spent my days jammin’. But the truth is, it just wasn’t me. Having said that, I do get the urge to make food in jars every once in a while, which is why quick pickles and skillet jam are just the thing for me.

The preserves you see in these photos were made in less than fifteen minutes, using only three ingredients. It can’t be left on the shelf for many months like traditional jams, and it should be eaten within two weeks, but it’s homemade, easy and tastes delicious when slathered on a fresh, buttered baguette.

Do you like to can? What are some of your favourite foods to jar?

Quick and Easy Skillet Jam

You’ll Need

  • 2 cups chopped strawberries
  • ¼ cup granulated sugar
  • Juice of half a lemon

Prep and Cook

  1. Set a cast-iron skillet over high heat and place all three ingredients in the pan.
  2. Cook the berries, mashing with back of your spoon or spatula, until the liquid has thickened and you can leave a trail across your pan (in the berries) with your spoon.
  3. Remove from heat, pour the berry mixture into jars, and allow to cool.
  4. Can be served immediately or store in the fridge for two weeks.

 

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Comments

  1. Posted by Jan on July 26, 2011 at 07:25 PM

    Hi Kelly - Definitely!  I’ve done it and it’s worked great.

  2. Posted by kelly on July 23, 2011 at 11:57 PM

    Can you freeze this jam ?

image
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Seeing that back-to-school is starting to seep into our minds these days, I thought it would be fun to do a ‘cooking school’ post. We can all use a little culinary refresher once in a while, and what better place to start than with our knife skills.

One of the first things taught in any chef-training program, knife skills are an essential tool for anyone who spends time in the kitchen. And knowing which knives you should keep on hand is just as important as knowing how to use them

I have many knives in my kitchen, but the four I use most often are the paring, chef, santoku and serrated.

The Paring Knife—Use this for task’s when a chef’s knife is too large. Can be used to slice strawberries or dice shallots.

The Chef’s Knife—8–10” in length, a chef’s knife is good for almost anything you need to do in the kitchen including mincing herbs, slicing fruits, chopping vegetables and cutting meats and fish.

The Santoku Knife—This is an all-purpose favourite which can be used as an alternative to a chef’s knife. Chop, dice and mince with a Santoku, a Japanese-designed knife meant for cutting meat, fruit and vegetables. Slightly smaller than a chef’s knife, the Santoku is quickly becoming a favourite for the home cook.

The Serrated Knife—Otherwise known as a bread knife, this one makes for easy slicing of breads and hard-skinned foods like tomatoes.

This summer, I’ve been using my chef’s knife to remove corn from the cob. Normally a messy job, I once read that if you rest the cob on the middle hole of a bundt pan and shimmy the knife along the corn in a downward motion, the kernels will fall down and pool in the bottom of the cake pan. I tried it, it works brilliantly and I’ve never done it any other way since.

Which knives are essential in your home kitchen?

Back-to-School: Knife Skills

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Comments

  1. Posted by Jan on August 12, 2011 at 12:27 AM

    Hi Denise - You’re right…a tomato knife is a great addition to the kitchen (even though tomatoes are my least favourite food). I agree with you about the bread knife though.  I do have one JUST for bread, and another I keep around for other foods.

  2. Posted by Denise on August 09, 2011 at 02:07 PM

    A great topic Janet. I have an affinity for my knives as well and would agree with your top four essentials. The only other knife that I would add to the list, that I can’t live without, is my tomato knife. We eat a lot of tomatoes and there is nothing worse than a sloppy slice. Much to my husband’s dismay, I won’t let anyone use our bread knife for anything but bread.

Jan Scott
November 15, 2011
Jan Scott
How to Peel garlic in less than 10 Seconds
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This video made the Internet rounds a few weeks ago, and I was dumbfounded as I watched Saveur magazine’s Executive Food Editor peel an entire head of garlic in less than 10 seconds. In other words, approximately 30 cloves of garlic shed their skin in less time than it took me to write this sentence.

Have a look yourself to see what I mean:

I’m obsessed with clever kitchen tips like this, and love learning new ways to do everyday tasks.

Do you have any of your own kitchen short-cut tips? We would love to hear them.

 

Comments (2) | Tagged under food, kitchen, tips
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Comments

  1. Posted by Jan on November 15, 2011 at 01:57 PM

    Hi Andrea - Thank you so much for your comment. We love hearing from our readers and appreciate all the feedback we receive. I love your tip about the microwaving the garlic, and think it is great for those who have a microwave at home (i do not - ha!). With respect to using a whole head of garlic as per the video’s instruction, if you don’t require that many cloves you can always store the leftovers in a container in the fridge for the next time, which means you’ve actually done the work for a few recipes in one go.

  2. Posted by andrea from the fishbowl on November 15, 2011 at 11:27 AM

    Dare I suggest I have a better way of peeling garlic than Saveur? :)
    I cringed when I saw the chef in the video squashing the whole head of garlic and all the garlic skins flying everywhere. I don’t often need a whole head when I’m cooking either. I take one or two cloves, slice off the ends, and put them in the microwave for 10 seconds. The skin pops right off. Try it. You’ll be amazed.

10 Ways to Enjoy Roasted Garlic
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Isn’t it great when you eat something that tastes so good you forget just how good for you it is?

I can think of approximately 10 foods that fall into this category, but none please me as much as garlic. We eat an inordinate amount of garlic, specifically roasted garlic. I tend to throw a few heads in the oven each time I make a cake or bake something that requires the oven to be on for at least 20 minutes. Then, we use the garlic that day, or the day following in a myriad of ways. I call it culinary multitasking at it’s best.

We have always fed garlic to the kids, so the strong and pungent taste is not offensive to them and they adore it now. Here’s a list of how we eat roasted garlic at our family table:

  1. Smear the roasted cloves onto pieces of sliced baguette and serve as the ‘carb’ portion of your dinner.
  2. Mash the roasted garlic and spread it over a baked potato in place of butter.
  3. Place garlic in a saucepan with some olive oil, diced onion and thyme. Sauté and then cover with chicken stock and simmer for 15 minutes. Purée and add a splash of cream. Makes a delicious soup.
  4. Serve 2 to 3 heads of garlic as a veggie. The kids will have fun fishing the cloves out of their skins.
  5. Toss cloves of roasted garlic with baby spinach, parmesan cheese and warm pasta for a quick and easy weeknight dinner.
  6. Mash the roasted garlic and combine with some mayo. Spread on bread and top with turkey, lettuce, avocado and swiss cheese for an open-faced sandwich.
  7. Combine roasted garlic cloves with chickpeas, lemon juice, olive oil and dill for a rustic hummus spread. Serve with assorted veggies.
  8. Combine roasted garlic cloves and olive oil and spread on pizza dough in place of traditional tomato sauce.
  9. Make a salsa with mashed roasted garlic, diced red pepper, feta cheese, green onion, oregano and olive oil. Serve with assorted crisps and crackers.
  10. Sauté roasted garlic cloves with any of the following: bok choy, asparagus, broccoli, green beans or snow peas (whatever your kids will happily nosh on).

Do you roast your garlic? Or do you have another multitasking ingredient in your kitchen?

Find the full printable recipe here: Roasted Garlic

 

 

Comments (0) | Tagged under food, kitchen, cooking, tips
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