It takes just two weeks to form a new habit (or break a bad one), so why not make a commitment to implement a greener routine that can save money, make a lasting impact on the environment and positively affect the health of your family.
So here’s my challenge to you—commit to making four small and simple changes which can be incorporated into your family’s daily routine that will make a lasting impact on the environment and the health of everyone involved. Greener doesn’t have to cost you more time or money, so get your family involved. Empower them to be a part of the change with these four easy steps and make sustainable living the new ‘normal’ in your home.
Step 1: The Litterless Lunch
As a mom, when I recognized the impact of prepared, packaged and processed foods on our bodies and the environment, I knew that I had to make a change. By swapping out disposable packaging for reusable lunch carriers and avoiding prepared foods, you’ll be saving money, the environment and improving the health of your child. Here’s how:
Step 2: Watch How You Wash
Keep in mind that while you are making an investment in a healthy and more sustainable lunch, it’s important to investigate what you are using to wash and keep your lunch containers clean. Many dish and laundry soaps contain petrochemicals (derived directly from oil). So wherever possible, look to wash your lunch bags and containers with plant-derived, non-toxic dish soap. I make sure the following on are my shopping list:
Step 3: Choose a Fun, Fit and Sustainable Route to School
Getting to school has an enormous impact on our environment as well as our health. With an estimated 1.6 million children in Canada (26% per cent of children) considered overweight or obese, it’s a wonder more parents don’t look at making healthy transportation options a part of their daily lives. Here’s a few ways to work health, cost and environmentally-friendly options into your getting to school routine:
Step 4: Rebrand Responsibility
It’s important to engage your kids in the school preparation and planning process to help set them up for success. This means that kids must be involved in organizing their snacks and lunches for the week, they should help clean and select their clothing and should also be in charge of creating their weekly schedules (including chores, sports practices, music lessons, etc). Most importantly though, they need to understand why it is important that they choose environmentally-friendly products.
After having many conversations with my own children about the environment and what it means to do our part, I recognized that a big part of teaching stewardship is ingraining responsibility into the fabric of your household.
Overall, it’s never too late to set a new standard of what you and your family can do to help care for the environment.