Learn how leftovers can be a mom's best friend when prepped correctly
Twitter See All Email

In my house THEY ARE NOT CALLED LEFTOVERS! Cooked food that is ready to be re-purposed is a gift to our hungry tummies and our overstuffed schedule. They are planned for, warmly welcomed and used wisely.

There are some rules to be followed to make sure that second suppers happen safely. They are:

Meat, chicken, fish, eggs:

  • Must be properly cooked in the first place
  • Stored in the fridge as quickly as possible after dinner and in under two hours
  • Kept cold until ready to eat or reheated thoroughly (cold chicken sandwich is good; half-heated microwaved chicken sandwich is not so good)
  • Can be kept in the fridge for up to three days max (fully cooked eggs five days)

Soups and stews:

  • Allow to cool on the counter until it stops steaming and then put directly into the fridge away from other perishables
  • Must be reheated completely to steaming
  • Shallow, rectangular containers work best—they cool quickly and fit in the fridge/freezer better
  • Nothing should ever be re-heated more than once

Now that we have that out of the way, the possibilities are endless.

 

Theresa Albert is the respected author of two books: Cook Once a Week, Eat Well Every Day and Ace Your Health, 52 Ways to Stack Your Deck, and host of the Food Canada Show, Just One Bite. Find out more about Theresa at www.myfriendinfood.com.
Twitter See All Email

Comments

  1. Posted by Sarah Morgenstern on May 30, 2011 at 09:44 PM

    All good to know! I am a bit worried we’re reheating certain things too often given our staggered dinner schedule.

Post a Comment

Comments are moderated, and will not appear on this blog until the author has approved them.
notify me of follow-up comments?

Our Commenting Policy

Manners are important to moms. So it won’t surprise you that at SavvyMom Media we try our best to keep the discussion respectful. While we hope you will share your thoughts in the comments, we ask that you keep it clean. Please avoid all profanity, derogatory terms, advertising/spam, and unsubstantiated personal attacks. If you see a comment that you feel is abusive, please .(JavaScript must be enabled to view this email address).

We promise not to delete your comments unless they violate these terms, though we sincerely hope we won’t have to make that decision. For more detail on our commenting policy and procedures, please see our complete Community Guidelines

Search Experts' Articles

Explore More Savvy

Explore More
Terms Of Use | Privacy Policy
Web CMS | Website Design
EatSavvy ShopSavvy ShareSavvy PartySavvy GoSavvy SavvyStories SickKids
close
Are you savvy yet? sign up  now to receive our newsletter twice weekly