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Golden Girl Finance
February 22, 2012
Golden Girl Finance
Financial steps to take when you're pregnant
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Whether you’re in the planning stages, growing into your chic maternity wear or have a little one in the nursery already, you know that being a parent changes everything. So while you may wonder if you’ll ever fit into your skinny jeans again (you will), you wonder more about your baby’s future, how to give your child the best of everything and how to protect your entire family. By putting the right plans in place from the get-go, you can stop worrying about the what-ifs.

Part of raising kids is letting them make mistakes. As they get older, their mistakes will grow right along with them. (Case in point: Cutting a doll’s hair at age four is way less serious than getting a crush’s name tattooed on one’s back at 18. Agree?)

But life is full of surprises—some pleasant, some not so much. And it’s the ones that change your child’s life forever that you worry about the most. Since you and your spouse (or partner) are your child’s primary providers, you must think of the unthinkable: what if something happens to one or both of you, or even your child?

Sure, it’s hard to think about. But the best thing you can do is have a plan in place to protect your family. Here’s what you need to know.

You Need Life Insurance

First, get enough life insurance for you and your spouse/partner to provide long-term financial security for your family. This is important because life insurance can:

Ensure all of your debts would be covered should something happen to you or your spouse/partner. Like most young families, you probably have few investments and large debts (a mortgage, car loan and outstanding credit card debt, for example).

Replace a breadwinner’s lost income or pay for childcare should either parent die, ideally until the children reach 18 years of age or older.

Cover funeral expenses and buy the time needed for a grieving family to adjust to the loss of a parent.
You may also consider securing a basic term life insurance policy and/or critical illness policy for your child. Why would they need it? It starts them on a financial path early on and ensures that they can build on that plan and not get denied coverage down the road should they get ill — as you pray they won’t — at a young age. Your insurance provider/financial planner can guide you in the right direction.

You Need Up-to-Date Wills

You and your spouse/partner need to have valid, up-to-date wills. If you don’t, your estate will be divided according to provincial laws, which may not reflect your wishes. An up-to-date will allows you to:

Appoint a representative to administer your estate. Depending on where you live, your representative may be called an executor, estate trustee or liquidator. This person or company is responsible for settling with creditors and distributing your assets according to the terms of your will. It’s a good idea to name an alternative representative in case your first choice is unable or unwilling to accept the duties.

Appoint a guardian, or “tutor” in Quebec, to care for your dependent children.

Set up a testamentary trust within your will. A trust allows you to leave instructions as to how certain estate assets are to be managed over time, rather than giving them to a beneficiary outright. For instance, you might set up a testamentary trust to provide regular income or to pay for post-secondary education for your children and manage their assets on their behalf until they reach a specified age.

You Need Powers of Attorney

A will is vital, but it doesn’t come into effect until you pass away. You also need to consider the possibility of becoming seriously ill or disabled and unable to make financial decisions. In that case, you want to protect your property and your personal care. Here’s why:

To protect your property. To protect against this contingency, you need a continuing power of attorney for property. (In Quebec, it’s called a mandate in anticipation of incapacity.)

To protect your personal care. Similarly, a power of attorney for personal care enables you to name someone to make decisions about your medical care.

Get the Right Advice

Life insurance, wills and powers of attorney are the building blocks of your estate plan. With professional advice, you can use them to protect your family now and in the future.

Yes, it can be complicated. Yes, it can be a difficult conversation to have. But the peace of mind that comes with having a plan of protection in place is priceless.

All this to think about and your child hasn’t even started driving, dating—or perhaps even moved beyond diapers—yet! Just remember that having an estate plan in place helps ensure you can give your children the best of everything. And isn’t that what every parent wants?

GoldenGirlFinance.ca is a thoroughly modern, free online financial resource for women in Canada today. Born out of the notion that too many smart women let their financial situation be ignored, swept under the rug, or dictated by others, GoldenGirlFinance.ca is rebranding finance with a feminine spin to engage women of all ages to take a greater interest—and play a greater role—in those financial issues that affect their everyday lives and financial futures.
Comments (0) | Tagged under mom, baby, money
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Ann Douglas
November 07, 2011
Ann Douglas
Postpartum Depression vs Blues
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How can I tell if I’m experiencing Postpartum Depression?

There are a number of ways to differentiate between Postpartum Blues, (mild feelings of depression and anxiety that typically appear within the first one-to-two weeks of giving birth) and Postpartum Depression (more severe and persistent feelings of depression and anxiety that typically show up anytime from a few weeks to two years after the birth of a baby).

(Note: Postpartum Blues used to be called “Baby Blues”, but health care providers are increasingly using the term “ Postpartum Blues” to steer clear of any implication that baby is to blame for how mom is feeling.)

Here is where to start:

  • Look at the timing of the onset of the symptoms. With Postpartum Blues (experienced by up to 85% of new moms), symptoms occur within one to two weeks following the birth of a baby. With Postpartum Depression (experienced by 10 to 15% of new moms), symptoms can occur anytime between a few months to up to two years following the birth.
  • Consider the severity of the symptoms. With Postpartum Blues, symptoms of anxiety and depression are mild. With Postpartum Depression, the symptoms are much more severe. These symptoms may include feelings of sadness and emptiness, constant fatigue, trouble sleeping, changes to eating habits (either eating too little or too much), a strong sense of failure or inadequacy, intense concern and worry about the baby or a lack of interest in the baby, thoughts of suicide, or fears of harming the baby. (Note: If a mother experiences a severe depression following the birth of her baby—one in which she experiences hallucinations or thoughts about harming her baby or herself—she is said to be experiencing Postpartum Psychosis. Fortunately, Postpartum Psychosis is quite rare, affecting just one to two out of each 1000 women who have given birth recently.
  • Be prepared for the need for treatment. The Postpartum Blues will resolve itself on its own within a couple of days. Take the best possible care of yourself in the meantime by getting as much rest as you can, asking for help from family and friends, and making an effort to get out for a walk each day. Postpartum Depression requires medical evaluation and treatment (typically medication and/or group or individual therapy). Other treatments such as bright light therapy may also be recommended.

It is important to seek treatment, because if left untreated, Postpartum Depression can lead to difficulties in bonding or caring for your baby. That, in turn, can lead to delays in your baby’s development. It can also put major stress on your relationship with your partner. The sooner you recognize the symptoms of Postpartum Depression in yourself and reach out for help, the sooner things can start to get better.

 

Ann Douglas is the author of numerous books about pregnancy and parenting, including The Mother of All Toddler Books and The Mother of All Parenting Books. You can find her at www.anndouglas.ca and www.having-a-baby.com or follow her on Twitter at www.twitter.com/themotherofall.
Comments (3) | Tagged under mom, health, behaviour
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Comments

  1. Posted by Melinda Plummer on December 05, 2011 at 01:52 AM

    For a lot of women it’s somewhat difficult to know if what’s being experienced is postpartum depression because everyone’s experience is different. For one person it may be dramatic symptoms and very noticeable changes, whereas for another person (as it was for me) it may be gradual changes in mood and other things. Also, with depression many people very often attribute their fatigue and loss of interest to bouts of laziness and have a hard time admitting and coming to terms with the fact that it is depression because there’s still a stigma attached to depression and no one wants to appear to be weak.

  2. Posted by robyn on November 09, 2011 at 09:25 AM

    Thank you so much for sharing your experience.

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