From Our Partner: Dare
Grilled Chicken Wraps
(Serve with Bear Paws)
Serves 2–3
You’ll Need
- 2 boneless chicken breasts
- 1 tbsp olive oil
- Juice of ¼ lemon
- ¼ tsp salt
- ¼ tsp pepper
- 6 8” bamboo/metal skewers
- Whole wheat wraps
Prep and Cook
- If using wooden skewers, soak them in water at least one hour ahead of time (this keeps them from burning on the grill).
- Cut chicken into 4” strips or chunks and place in a bowl.
- Mix with the olive oil, lemon, salt and pepper. Combine all ingredients and refrigerate (covered) for at least an hour but best if left overnight.
- Preheat grill to medium-high.
- Thread chicken strips or chunks onto skewers.
- Place skewers on greased grill, close lid and cook for 4 to 5 minutes. Turn skewers and cook another 4–5 minutes or until the chicken strips are lightly browned.
- Once cool, place chicken skewers in a rectangular shaped container or large plastic bag.
- Serve skewers alone with dip or make into an easy to eat wrap.
- Place chicken skewer in middle of a wrap and top with your favourite sauce, cheese or sliced vegetables.
- Pull the bamboo sticks out from the middle and wrap tightly.
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