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    <title type="text">SavvyMom Today</title>
    <subtitle type="text">Savvymom.ca &#45; the trusted resource for moms across Canada</subtitle>
    <link rel="alternate" type="text/html" href="/index.php/newsletter/" />
    <link rel="self" type="application/atom+xml" href="http://www.savvymom.ca/index.php/newsletter/atom/" />
    <updated>2010-03-11T18:56:53Z</updated>
    <rights>Copyright (c) 2010, SavvyMom Today</rights>
    <generator uri="http://www.savvymom.com/" version="1.6.8">SavvyMom Today</generator>
    <id>tag:,2010:03:11</id>


    <entry>
      <title>Pole(ing) Station</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/cal_poleing_station/" />
      <id>tag:,2010:/index.php/newsletter/21.2650</id>
      <published>2010-03-11T13:00:49Z</published>
      <updated>2010-03-11T03:59:50Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Happy, healthy families"
        scheme="http://www.savvymom.ca/index.php/archive/topic/health_wellness/"
        label="Happy, healthy families" />
      <content type="html"><![CDATA[
<p>You know you&#8217;ve stumbled into a brave new world when your latest fitness kick includes the Cat Pull, Fireman Swing or Pole Crouch. </p> <p>Until recently, pole dancing (also called vertical fitness&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Brand New Bash</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/tor_brand_new_bash/" />
      <id>tag:,2010:/index.php/newsletter/3.2648</id>
      <published>2010-03-11T13:00:21Z</published>
      <updated>2010-03-11T03:57:22Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="All things family"
        scheme="http://www.savvymom.ca/index.php/archive/topic/family_life/"
        label="All things family" />
      <content type="html"><![CDATA[
<p>Sometimes it feels like there are no new birthday party ideas&#8212;especially if you&#8217;re looking to entertain a class full of kids in the winter or early spring. We know you want to be a social&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>All Geared Up</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/van_all_geared_up/" />
      <id>tag:,2010:/index.php/newsletter/15.2651</id>
      <published>2010-03-11T13:00:16Z</published>
      <updated>2010-03-11T03:59:17Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Good stuff for everyone"
        scheme="http://www.savvymom.ca/index.php/archive/topic/gear/"
        label="Good stuff for everyone" />
      <content type="html"><![CDATA[
<p>Of course we own rain gear&#8212;we live in Vancouver. But there are times when we feel like having something a little more than functional, because nothing cheers us up when it&#8217;s raining like&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Break Free for the Break</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/ott_break_free_for_the_break/" />
      <id>tag:,2010:/index.php/newsletter/14.2649</id>
      <published>2010-03-11T13:00:00Z</published>
      <updated>2010-03-11T04:02:01Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Places to go, things to do"
        scheme="http://www.savvymom.ca/index.php/archive/topic/out_and_about/"
        label="Places to go, things to do" />
      <content type="html"><![CDATA[
<p>Dear Kids,</p> <p>We love you, we really do, and we always try hard to expose you to all the excellent events and activities that Ottawa has to offer, but sometimes Mom and Dad just can&#8217;t deal&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Let the Light Shine</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/let_the_light_shine/" />
      <id>tag:,2010:/index.php/newsletter/16.2643</id>
      <published>2010-03-10T13:00:01Z</published>
      <updated>2010-03-10T14:09:02Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="All things family"
        scheme="http://www.savvymom.ca/index.php/archive/topic/family_life/"
        label="All things family" />
      <content type="html"><![CDATA[
<p>We can&#8217;t control everything, despite our best efforts. Like when we&#8217;re recording our little angel graduating from kindergarten, for example. Why can&#8217;t the school gym do something about&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Get Sharp</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/get_sharp/" />
      <id>tag:,2010:/index.php/newsletter/16.2646</id>
      <published>2010-03-09T13:00:47Z</published>
      <updated>2010-03-09T14:27:48Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Solutions for your home"
        scheme="http://www.savvymom.ca/index.php/archive/topic/house_home/"
        label="Solutions for your home" />
      <content type="html"><![CDATA[
<p>Maybe <i>you</i> haven&#8217;t been &#8216;carded&#8217; lately, but as your family&#8217;s Chief Identification Officer, it&#8217;s your job to make sure everything (and we mean everything) has the&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Lash Out</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/van_lash_out/" />
      <id>tag:,2010:/index.php/newsletter/15.2627</id>
      <published>2010-03-04T13:00:37Z</published>
      <updated>2010-03-04T04:35:39Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Good stuff for everyone"
        scheme="http://www.savvymom.ca/index.php/archive/topic/gear/"
        label="Good stuff for everyone" />
      <content type="html"><![CDATA[
<p>The eyes are the window to the soul, so they say. For busy moms, though, our eyes are more like a high-def reality show broadcasting our worries, our sleepless nights and our lack of personal time to&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Break It Down</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/tor_break_it_down/" />
      <id>tag:,2010:/index.php/newsletter/3.2623</id>
      <published>2010-03-04T13:00:18Z</published>
      <updated>2010-03-04T04:35:19Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="All things family"
        scheme="http://www.savvymom.ca/index.php/archive/topic/family_life/"
        label="All things family" />
      <content type="html"><![CDATA[
<p>Everyone deserves a break&#8212;even our kids, whom we all know have it pretty good most of the time. Whether our kids are toddlers, preschool or school-aged kids, we love March Break because it lets&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>No Knit Wit</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/ott_no_knit_wit/" />
      <id>tag:,2010:/index.php/newsletter/14.2629</id>
      <published>2010-03-04T13:00:14Z</published>
      <updated>2010-03-04T04:37:15Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Places to go, things to do"
        scheme="http://www.savvymom.ca/index.php/archive/topic/out_and_about/"
        label="Places to go, things to do" />
      <content type="html"><![CDATA[
<p><i>Wabi Sabi:</i> A Japanese term referring to an aesthetic that is both beautiful and imperfect at the same time.</p> <p>Kind of describes parenting, doesn&#8217;t it? It&#8217;s also the name of a&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Bendy Birthday Bash</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/cal_bendy_birthday_bash/" />
      <id>tag:,2010:/index.php/newsletter/21.2624</id>
      <published>2010-03-04T12:59:18Z</published>
      <updated>2010-03-04T04:35:19Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="All things family"
        scheme="http://www.savvymom.ca/index.php/archive/topic/family_life/"
        label="All things family" />
      <content type="html"><![CDATA[
<p>So, ah, want to come to my birthday party? Was thinkin&#8217; we could spend an hour pretending to be animals on rubber mats before stuffing our faces with sweets and digging into loot bags. And if&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Honourable Womentions</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/honourable_womentions/" />
      <id>tag:,2010:/index.php/newsletter/16.2618</id>
      <published>2010-03-02T13:00:32Z</published>
      <updated>2010-03-08T15:10:33Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="All things family"
        scheme="http://www.savvymom.ca/index.php/archive/topic/family_life/"
        label="All things family" />
      <content type="html"><![CDATA[
<p>For once we&#8217;d like to celebrate an event that doesn&#8217;t require us to make something, write something, cook something or wrap something. A celebration like <b>International Women&#8217;s Day</b>&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Ottawa: The Savvy Guide to March</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/ott_ottawa_the_savvy_guide_to_march2/" />
      <id>tag:,2010:/index.php/newsletter/14.2599</id>
      <published>2010-02-25T13:00:39Z</published>
      <updated>2010-02-25T03:55:40Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Your monthly tips"
        scheme="http://www.savvymom.ca/index.php/archive/topic/monthly_guide/"
        label="Your monthly tips" />
      <content type="html"><![CDATA[
<p>You just can&#8217;t count on March for anything. Sometimes it rains, sometimes it snows. It&#8217;s not always winter but it&#8217;s not yet spring. Neurotic, perhaps, but there is still lots to do.&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Victoria: The Savvy Guide to March</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/vic_victoria_the_savvy_guide_to_march/" />
      <id>tag:,2010:/index.php/newsletter/51.2602</id>
      <published>2010-02-25T13:00:33Z</published>
      <updated>2010-02-25T03:56:34Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Your monthly tips"
        scheme="http://www.savvymom.ca/index.php/archive/topic/monthly_guide/"
        label="Your monthly tips" />
      <content type="html"><![CDATA[
<p>You just can&#8217;t count on March for anything. Sometimes it rains, sometimes it snows. It&#8217;s not always winter but it&#8217;s not yet spring. Neurotic, perhaps, but there is still lots to do.&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Calgary: The Savvy Guide to March</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/cal_calgary_the_savvy_guide_to_march3/" />
      <id>tag:,2010:/index.php/newsletter/21.2598</id>
      <published>2010-02-25T13:00:14Z</published>
      <updated>2010-02-25T03:55:15Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Your monthly tips"
        scheme="http://www.savvymom.ca/index.php/archive/topic/monthly_guide/"
        label="Your monthly tips" />
      <content type="html"><![CDATA[
<p>You just can&#8217;t count on March for anything. Sometimes it rains, sometimes it snows. It&#8217;s not always winter but it&#8217;s not yet spring. Neurotic, perhaps, but there is still lots to do.&#8230;
      ]]></content>
    </entry>

    <entry>
      <title>Vancouver: The Savvy Guide to March</title>
      <link rel="alternate" type="text/html" href="http://www.savvymom.ca/index.php/newsletter/van_vancouver_the_savvy_guide_to_march2/" />
      <id>tag:,2010:/index.php/newsletter/15.2601</id>
      <published>2010-02-25T13:00:05Z</published>
      <updated>2010-02-25T03:56:06Z</updated>
      <author>
            <name>editor</name>
            <email></email>
                  </author>

      <category term="Your monthly tips"
        scheme="http://www.savvymom.ca/index.php/archive/topic/monthly_guide/"
        label="Your monthly tips" />
      <content type="html"><![CDATA[
<p>You just can&#8217;t count on March for anything. Sometimes it rains, sometimes it snows. It&#8217;s not always winter but it&#8217;s not yet spring. Neurotic, perhaps, but there is still lots to do.&#8230;
      ]]></content>
    </entry>


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