Booty It Up
Boot Camps
First published 2011.01.06 | Ottawa | Health & Wellness
Have you ever found yourself cutting up a whole head of broccoli, nagging the kids to eat it all, then realizing belatedly that they actually did—while you had none? Or hauling the kids all over town...read more

Jumping with Jack and Jill
Fitness with Kids
First published 2010.04.22 | Calgary | Health & Wellness
Why is it that getting our butts to bootcamp (especially for that inaugural workout) is so tough? Maybe because unlike joining a gym, this latest fitness craze usually does not include drop-in...read more