Sun School
Staying Safe in the Sun
First published 2010.04.01 | Canada | Health & Wellness
Sunny days are here again and we can’t wait to get outside with the fam and enjoy the (oh so short) Canadian summer. But before we do, we went back to sun school for a little refresher course on...read more

Stickin’ It to Wrinkles
Lumina Cosmetic Acupuncture
First published 2009.04.16 | Ottawa | Health & Wellness
Babies have a way of aging you. They don’t mean to do it, but the years of sleepless nights and demanding schedules can take their toll. You may see the effects in a variety of ways, from your energy...read more

Spa Yourself
Treat your guests and mom-to-be with easy, DIY home spa treatments
First published 2009.02.24 | Canada | Health & Wellness
Feeling a little pasty and tired? Nothing that a day at the spa can’t cure. But if it’s looking like this winter’s trip to the spa is ‘so not happening this year’, (what with the economy and your...read more