For me, fitness has been about two things:
First, Low cost – both in terms of time and money and…
Second, External Social pressure – to make me actually show up and work out. I am totally fine with letting myself down, but I’m not good at disappointing others, so building that (psychosis) into my routine has helped too.
I’m not here to tell you how to leverage your own personal manias, but I can help with the first part.
Over the last few years, I’ve tried to limit my fitness spending to the cost of a pair of shoes. Here are the tools that have helped me make regular physical fitness part of my life on a budget…Read More