A Little Piece of Me Died: Dealing with Grief and Loss

A Little Piece of Me Died: Dealing with Grief and Loss

Grief is a very powerful emotion.  I have felt this emotion several times over my 38 years but never as much as I feel it today.  I feel consumed by grief and pain but I can’t let it take over and hold me, although I want it to so badly.  I want to curl up in a ball and just let the tears fall until I have none left.  I read a post a few days ago from one of my favourite bloggers, Sarah from Journeys of the Zoo about loss and I will tell you what I said to her rings so true for me right now more than ever.

‘It doesn’t matter if they lived 9 seconds or 90 lifetimes, the loss is yours to feel…’

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