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Fitness

  • Joining a Cool Gym
    • fitness,mom-101
    • February 28, 2020

    Here’s What Happened When I Joined a “Cool” Gym

    The music is loud, the lighting is low and I’ve got 20 years on everyone there. But in the midst of panicking over not belonging something crazy happened.

  • yoga poses for kids
    • fitness
    • January 29, 2018

    Easy Yoga Poses any Kid Can Do

    For managing stress, calming down before bedtime, or practicing body awareness, yoga is a great tool for kids. It's easy to learn, too—here are our expert's top easy poses for beginners of any age.

  • Keep_Moving_with_Our_Winter_Activity_Bucket_List_image
    • fitness
    • May 1, 2017

    Keep Moving with Our Winter Activity Bucket List

    Stuck inside with nothing to do? Whip out this winter bucket list and get moving (snow or no)!

  • At P&G House on August 16, 2016 in Rio de Janeiro, Brazil.
    • fitness
    • August 18, 2016

    A Bronze Medal is Just the Beginning for Brianne Theisen-Eaton

    We can all agree that making it to the Olympics is no small feat.

  • a_new_kind_of_hockey_mom
    • fitness
    • June 20, 2016

    What It Takes to Be a Great Coach

    Being a hockey and soccer mom over the last few years has definitely given me some insight into what it takes to be a great (and not-so-great) coach. I've seen my two boys thrive under the leadership of a coach who really understood how to get the best from them and encouraged them to take chances, try hard and have fun. I've also comforted my youngest son after several practices where his coach continued to yell to the point that my son shut down and didn't want to try at all. It was truly heartbreaking.

  • how_to_find_time_to_exercise_as_a_busy_mom
    • fitness
    • May 25, 2016

    Why Every Mom Should Make Physical Fitness a Priority

    If you want to make changes in your physical health but are intimidated and overwhelmed, here are a few ways to get and stay motivated on your fitness journey.

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15 Truths of a Working Parent
Realities of a working parent

July 4, 2018 Welcome to the world of being a working parent. One who drops off their kids well before the school

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As we close out week 2, are your kids bouncing off As we close out week 2, are your kids bouncing off the walls yet (literally or figuratively of course!)?⁣⁠ ⁣⁠ Head to the link in our bio for all our tips and tricks to keep kids busy during social distancing.⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ Via @thefariatribe⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ #newnormal #stayhome #thistooshallpass #socialdistancing #socialisolation #positivity #quarantinegoals #savvymom #kids #raisingkids #athomefun #momssupportingmoms
Do one small thing that brings you joy every day, Do one small thing that brings you joy every day, mama. Your mental health matters 💟⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ Via @megan_rose_lane⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ #newnormal #stayhome #thistooshallpass #socialdistancing #socialisolation #positivity #quarantinegoals #savvymom #mentalhealth #maternalmentalhealth #momssupportingmoms #womensupportingwomen #humanssupportinghumans
Pretty bummed that we missed out on this epic soci Pretty bummed that we missed out on this epic social distance hike. Think they were sharing Big Little Lies plot points?!⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ Via @reesewitherspoon | @lauradern⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ #newnormal #stayhome #thistooshallpass #socialdistancing #socialisolation #positivity #quarantinegoals #savvymom #lauradern #reesewitherspoon #biglittlelies
Okay, we want to know--what have you learned about Okay, we want to know--what have you learned about your significant other since this whole social distancing thing started?⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ Via twitter.com/inLauraWoods⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ #newnormal #stayhome #thistooshallpass #socialdistancing #socialisolation #positivity #quarantinegoals #savvymom #workfromhome #workingfromhome #workfromhomemom #stayathomemom
How are you all surviving so far?⁣⁠ ⁣⁠ Hop How are you all surviving so far?⁣⁠ ⁣⁠ Hoping you're all managing to keep the kids busy and your sanity in check!⁣⁠ ⁣⁣⁣⁣⁠ Via @annamagnussen_⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁠ ⁣⁣⁣#savvymom #marchbreak #schoolclosures #keepcalmandcarryon #washyourhands #indoorplay #indooractivities #staysafe #behealthy #marchbreakfun
Being wrapped like a burrito and getting a front r Being wrapped like a burrito and getting a front row seat to your own bone show sounds pretty amazing to me.⁣⁠ ⁣⁣⁠ Via twitter.com/Goodishintent⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ ⁣⁣⁠ #savvymom #kids #kidhumour #kidhumor #kidssaythedarnedestthings #funnykids #mommemes #momjokes #funnymommy #momsirl #momlife #motherhood
Who else is stocked up on all their kids favourite Who else is stocked up on all their kids favourite toys, snacks, games, and shows to help survive social distancing? ⁣⁠ ⁣⁠ Got any go-to activities for kids while they're home? Comment below and let us know!⁣⁠ ⁣⁠ Via @megan.fausett⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ #savvymom #savvymoms #momlife #momlifebelike
👏👏👏 AMEN 👏👏👏⁣⁠ ⁣⁣⁣⁠ 👏👏👏 AMEN 👏👏👏⁣⁠ ⁣⁣⁣⁠ Via @scarymommy⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ ⁣⁣⁣⁠ #savvymom #motherhood #women #womenofig #momsofig #momsirl #girlpower #womanpower #strongwomen #womensupportingwomen #momssupportingmoms
Okay moms be real, who here has kids that are WAY Okay moms be real, who here has kids that are WAY better dressed than they are?⁣⁠ ⁣⁣⁣⁣⁣⁠ Via @dzion_jovan⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁠ ⁣⁣⁣#savvymom #raisingkids #momsirl #beingmom #motherhood #kidsofig #stylish #stylishkids #tendykids #childhoodunplugged
Perfect for March Break... and the two weeks after Perfect for March Break... and the two weeks after March Break. ⁣⁠ ⁣⁠ Sending love, strength, and healing to all those parents affected by school closures.⁣⁠ ⁣⁠ Via @pintofangels⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ #savvymom #marchbreak #schoolclosures #keepcalmandcarryon #washyourhands #indoorplay #indooractivities #staysafe #behealthy #marchbreakfun
I'm telling ya, people, we missed the heyday of pa I'm telling ya, people, we missed the heyday of parenting. But also how did we all survive?⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁠ Via @mignonettetakespictures⁣⁠ ⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ #savvymom #savvymoms #freerangeparenting #90smoms #raisingkids #pottytraining #momssupportingmoms #moms #momsirl #reallifemoms
Leave "should" in your rearview this week, mama.⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ Via @everydaymom⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ #savvymom #savvymoms #momssupportingmoms #moms #momsirl #reallifemoms #motherhood #workingmoms #stayathomemoms #sahmoms #sahm
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Speech Milestones By Age: When Should Your Child Be Saying What

Speech Milestones

Speech Milestones By Age: When Should Your Child Be Saying What

 September 22, 2017

To help ensure your child is meeting their speech and language goals, we've put together a list of some communication skills by age.

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storytellers

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Best Family Board Games for All Ages

October 7, 2019Some of our favourite board games, from the old classics to new inventions, that kids of all ages can play.

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