BirdsandBees_Tampax How to Have 'The Talk' Use these tips to help your daughter navigate her way through puberty with confidence. Helping Her Handle Cramps Cramps can be debilitating, but the good news is that they can be treated. Emotional Changes During Puberty Start a conversation with your daughter about managing her feelings. Learning to Manage PMS PMS can be a shock to your daughter but don't fear, there are things you can do to help. Tune In or Tune Out? Puberty can be an emotional roller coaster, so use these tips to make the ride smooth. Body Care for Boys and Girls Know the ways to ensure that you're keeping your body healthy inside and out. The Sweet Smell of Sweat Sweat may be the first sign of puberty your daughter experiences, so be prepared.
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