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Junction 9 Prenatal Pilates and Yoga Classes

Gentle Strengthening Workouts for Expectant Mothers

Pregnancy yoga classes at the local community centre aren’t exactly the tranquil environment we envision. Calgary’s Junction 9 yoga and pilates studio is a soothing spot to try prenatal pilates and yoga classes. After baby is born, Mom and Bub classes strengthen the pelvic floor as you bond... more

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