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Wellness

How to Avoid Sleep Deprivation as a New Parent

How To Avoid Sleep Deprivation As A New Parent

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Signs And Symptoms Of Postpartum Depression And Anxiety, And What You Can Do

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4 Ways To Improve Digestion And Gut Health

  • how to cope with winter blues
    • wellness,health
    • January 18, 2021

    7 Ways to Cope With Winter Blues

    January can be one of the most depressing months of the year. If the idea of winter is overwhelming, here’s how to easily bust those winter blues.

  • Dry January
    • wellness
    • January 8, 2021

    Dry January is Just Another Fad That I Refuse to Participate In

    It’s a short-term fix. It’s little more than another fad that speaks volumes about the abysmal state of our relationship with alcohol, calories, self-care and overall wellness.

  • Helping kids manage anxiety
    • wellness,family-life
    • September 16, 2020

    Helping Kids Manage Anxiety During the Pandemic

    While we can't control what happens over the coming weeks and months, there are ways we can help our kids manage their stress during this strange time.

  • RenewLife_Savvy
    • wellness
    • January 10, 2020

    Hey Mama—Your Gut Issues Aren’t In Your Head

    I passed my symptoms off as a case of Seasonal Affective Disorder, but I was surprised to learn that our gut can also affect our mood and mental health.

  • What a Cancer Scare Taught Me About Motherhood
    • wellness
    • March 20, 2019

    What a Cancer Scare Taught Me About My Health, Women’s Bodies & Motherhood

    What’s it going to take to get us to accept and openly talk about the good, the bad and the ugly of women’s health and our bodies?

  • FOMO
    • wellness,mom-101
    • February 8, 2019

    How to Deal With FOMO: When Parents Get It, Too

    Plenty of adults are experiencing FOMO now as many are taking to social media to share their photos, often of their best selves, living their highly-edited lives. Here are some ways to get control and overcome FOMO.

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15 Truths of a Working Parent

Realities of a working parent

July 4, 2018 Welcome to the world of being a working parent. One who drops off their kids well before the school

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Instagram

savvymomdotca

Anybody's little one have a platypus on their wish Anybody's little one have a platypus on their wish list this year? 😅 This is our favourite gift idea for your animal lovers! With @wwfcanada you can symbolically adopt a species and help conserve wildlife and our planet for future generations.

There are over 40 species you can put under the tree for your little one to unwrap. Each adoption kit includes a cuddly wildlife plush, an adoption certificate with their name and an educational poster.  More info at wwf.ca 🐼
This gorgeous maker is just one of the local Canad This gorgeous maker is just one of the local Canadian businesses we’ve rounded up for you to consider when you’re shopping this year! Check out @thewhimsi.co and the 21 other businesses in the link you’ll find in our bio! #canadianmade #savvymom #happyholidays #shoplocal
Time to treat yourself, Ma! (Link in bio) #motherh Time to treat yourself, Ma! (Link in bio) #motherhood #savvymom #giftideas
So much need for this. #savvymom #momhumour #ewdav So much need for this. #savvymom #momhumour #ewdavid
Bow to bad-ass bitch, Betty. 🙌🏻 Bow to bad-ass bitch, Betty. 🙌🏻
The 80s. What a time to be alive. (Follow @themoth The 80s. What a time to be alive. (Follow @themotheroctopus for hilarious stuff like this!) #motherhoodunplugged #savvymom #motherhood #momhumor
Oh, come on, hun. 🙄
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Posted @withregram • Follow @momsbehavingbadly #momlife #momhumor #momsofinstagram #savvymom
Why, kids? Why must you do this to me?? (Via @clos Why, kids? Why must you do this to me?? (Via @closetoclassy)
That face! 💕 . . . . Posted @withregram • @hu That face! 💕
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Posted @withregram • @hunterpremo 📷@cameronpremo
We feel seen. 👀 (Not sure of the source, but if We feel seen. 👀 (Not sure of the source, but if it was you, dang... you definitely get us.) 😅 #momlife #parenting #invisibleworkload #savvymom
Gah! The baby fuzz! 😍 Miss it so much. (via @my Gah! The baby fuzz! 😍 Miss it so much. (via @mybabyexperts and @melissajeanbabies)
Getting the popcorn now... 🍿🍿🍿 (via https Getting the popcorn now... 🍿🍿🍿 (via https://twitter.com/TheAlexNevil)
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Speech Milestones By Age: When Should Your Child Be Saying What

Speech Milestones

Speech Milestones By Age: When Should Your Child Be Saying What

September 22, 2017

To help ensure your child is meeting their speech and language goals, we've put together a list of some communication skills by age.

Health

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storytellers

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Best Family Board Games for All Ages

October 7, 2019Some of our favourite board games, from the old classics to new inventions, that kids of all ages can play.

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