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Beverley Cathcart-Ross
September 06, 2010
Beverley Cathcart-Ross
Helping kids with back-to-school jitters
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Does your child have the back-to-school jitters? Do you have a little one going off for the first time? Maybe your child can’t wait to get out the door and you are the one having the ‘empty nest’ panic attack?

No matter what the scenario in your home, the end of summer and back-to-school routine can be stressful. Here are a few ideas to help ease the transition for everyone.

  • Take any advantage of any offer to go to the school to meet the teacher and see the classroom ahead of time. Even without a formal invitation, schools are open and often teachers are setting up classrooms and don’t mind first-timers coming by for a peek.
  • At the very least, walk or drive over and have a look to familiarize your child with the building, playground, correct entrance, etc.
  • Try to find out the names of some of the children in the class. Give one or two of them a call, and arrange a play-date at the local park. Offer to host a couple of moms and children for coffee and then everyone will see familiar faces on the big day.
  • Have your child do a practice morning run—get the new backpack and sneakers ready, find the camera, set the alarm clock, decide if playtime is going to be built into the morning routine and plan some breakfast menus.
  • Develop a plan for breakfast. I found that the strategy of ‘Monday is toast and eggs day, Tuesday is bagel and fruit day’, etc. worked well, at least for the first few weeks. Let your child decide which options to have on which day to increase their sense of control over the process. (You provide the options.)

As a final consolation, don’t forget that children almost always manage better once you have disappeared around the corner than when you are still within sight. They pull themselves together and can focus on the task at hand rather than concentrate on missing you. The day will be over before you know it!

Comments (0) | Tagged under kids, parenting, school
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Ann Douglas
October 04, 2010
Ann Douglas
Expert tips on how to handle bullying
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“My child is being bullied at school. What should I do?”

First of all, know that you’re not alone. Bullying is an all-too-common experience. A lot of parents are dealing with the same frustrating—and painful—experience as you are. Here are some tips on getting through this tough time with your child.

Empathize with your child, but do so from a position of strength. Let him/her know that you understand how awful it feels to be bullied—lower than low. At the same time, let him/her know that you’re not totally freaked out by the situation (something that’s easier said than done if you have a long history of being bullied yourself). Your child needs to feel that you can handle this and that you will be a source of support (as opposed to an emotional marshmallow).

Reassure your child. Let your child know that you take the problem seriously and that s/he has your support. Kids need to know that they no longer have to deal with this problem on their own. Teach your child how to respond to a bully (use humour that doesn’t put down the bully) and how to reduce the odds of being bullied in future (by coming across as a less vulnerable target, because bullies are notorious for picking on kids who come across as physically or emotionally vulnerable).

Arrange to meet with your child’s teacher. The school needs to know what is going on so that school staff can keep their eyes and ears open and be prepared to intervene when they suspect that bullying may be taking place. Your child needs to know where s/he can go and who s/he can talk to if s/he is being bullied physically (pushing, hitting), emotionally (name-calling, spreading of rumors), or socially (by being shunned by the group). You might also want to inquire about the types of anti-bullying programs offered by the school. Kids need to learn how to prevent incidents of bullying (by dealing with the underlying issues that can otherwise result in bullying) and how to defuse bullying situations when they first occur—by refusing to give the bully an audience.

Compare notes with other parents at your child’s school. Find out if any of their kids have had problems with bullying. Talk about ways to work together to deal with bullying at school, on the school bus, and online so that you can curb bullying together.

Find someone you can talk to about how you’re feeling. It’s painful to watch your child being bullied. You need an outlet for your feelings so that you can be strong for your child.

Keep strong and remember, you are not alone.

Comments (4) | Tagged under kids, parenting, school
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Comments

  1. Posted by Ann Douglas on November 11, 2010 at 04:26 PM

    Hi Angela -

    I just discovered your comment today. My apologies for being so slow in responding.

    In a perfect world, the onus would be on the bully and his parents to resolve the problem. Unfortunately, we are living in an anything-but-perfect world. That leaves the child being bullied and his parents to flag the problem for school officials the majority of the time.

    It can be frustrating and exhausting to deal with bullying problems. I hope you can find other parent-allies at the school. That is the best way to make positive change: to rally other like-minded people to your cause. Good luck.

  2. Posted by Lorrie Everitt on October 13, 2010 at 05:30 PM

    Great points! We are just going through this for the first time.

    My youngest daughter told me last week that she has been teased since the beginning of the school year by two older boys that live on our street and attend the same middle school. This is my daughter’s first year in middle school. The issue ... the way that she looks. She needs braces badly but because she has not lost very many baby teeth we have been advised for the past two years to wait until she has her permanent teeth. Because my daughter has been so upset and trying to deal with this on her own (she didn’t want us to say anything because we know one of the families’ parents) - we had braces put on her front four teeth this morning - we were lucky there was a cancellation and they were able to get her started immediately after her consultation. She went to school so happy after her appointment today ... I’m just hoping that the boys don’t find another reason to tease my daughter on the way home tonight or we will be back at square one again!

Anti-Bullying Tactics
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We just experienced Bullying Awareness Week last week, and while I applaud the attention being paid to bullying prevention, I sure wish it was a not confined to one week or one simple school assembly saying “bullying is wrong”. That ain’t gonna cut the mustard.

To fully appreciate the complexity of the social conditions that contribute to bullying, and to tackle it head on, we have to make huge changes as a society—not only on the individual and family levels, but also at the school and community levels. In fact, all our social institutions and all our human relationships must shift their thinking to loving kindness and compassion in a new way. I recommend people check out the awesome work being done by Raffi at childhonouring.org [http://childhonouring.org/] to learn more about how to make systemic changes to humanity that will create lasting change.

I know that may leave you feeling a bit lost at what to do in the moment when your child arrives home with tear-stained eyes, so here are some immediate tips for those who must make a swift plan of action right now.

When You Learn Your Child is Being Bullied

  1. Assure your child that they are NOT to blame. Kids often internalize things, believing they somehow provoked or deserved it.
  2. Assure your child that you will work with them to make this situation stop—that it is not okay. Inform the other supervising adults of the situation.
  3. Your parental involvement can be assessed on a case-by-case basis. I have recommended children switching schools immediately in some cases, but we don’t always have to go to the most extreme solutions first.
  4. A child has the right to walk the halls safely and eat lunch in peace. It should not have to be the child who is being bullied that has to make strategic shifts, leaving the bully to continue with his behaviour. However, every child should know some tactic strategies can actually nip things in the bud.

Anti-Bullying Tactics You Can Teach Your Child

  1. Explain that countering bullying with retaliation is never effective; it only serves to amplify conflict. Many parents want to teach their kid to ‘stand up’ to a bully, but we know this doesn’t help.
  2. Tell your child to appear unruffled, even though they will feel it inside. The lesson here is to NOT let the bully engage you or get your goat. If you do, they win. Instead, practice peaceful, non-engagement tactics. Try looking at a school book, or root around for something in your locker, look busy—anything to act distracted and uninterested.
  3. Explain that we all have power in numbers. Bullying tends to happen when the target child is isolated, so be strategic in taking friends with you when you go to the washroom, walk between classes and eat with a group.
  4.  
  5. Leave incentives at home. If the bully is stealing your money or taking your hat, don’t bring them to school until the situation improves.

Hopefully, this will nip the attacks in the bud. It’s not the only solution, and if things continue, or worsen quickly, there are more levels of intervention to try. Bullying is so prevalent that every child should at least know these protective tactics so they feel armed to deal with problems should they arise. 

Now parents—join your Parent Council and bring your own commitment to making all schools a loving, safe, inclusive environment. It’s a child’s right (both the bully and the bullied) to feel safe and loved everywhere they go.

 

Comments (3) | Tagged under kids, school, behaviour
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Comments

  1. Posted by vamp1 on November 22, 2011 at 02:04 PM

    On what research did you you base your comment “we know this doesn’t help” for countering bullying with retaliation? The bullying will continue until someone bigger and stronger deservedly kicks the bullies’ asses.  The schools are not doing a good enough job of solving the problem and many actually discourage parents from approaching other parents to try and resolve the issue. Which is why my kids will learn karate and self defense.

  2. Posted by GuildMom15 on November 21, 2011 at 09:28 PM

    I agree with many points in this article but I still struggle with the “don’t stand up to the bully” theory. Some recent events in my son’s school seem to indicate that silence or “ignor-ance” of a problem can simply allow the situation to continue and increase the # of “victims”. Vs saying something out loud in strong enough language and forcefully enough to the offender which might also be effective in the right circumstances.

Topic —  Parenting Solutions, Ages & Stages — Toddlers, School Age, Teens,

Digital Dilemmas

Lyndsay Green
November 28, 2011
Lyndsay Green
How much screen time should kids be allowed to have?
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Our children experience enormous pressures to be online all the time. They are starting as young as 2 years-old on the iPhone and evolving to the 8 to18 year-old spending more than 7½ hours per day in digital activity of one form or another, and that doesn’t include cell phone use.

Some schools require children as young as 10 to have a Think Pad and to maintain a regular blog. They bring their schoolwork home on a digital stick and use the Internet for assigned research. Teens meets with their classmates via Skype to complete school projects because it’s more convenient than getting together face-to-face. To stay connected with their friends, our children keep their noses to the screens while texting and Facebooking. They entertain themselves online with video games, TV shows and YouTube videos. And we parents are putting the pressure on them, too. We ask our children to stay in touch with us digitally, and encourage them to distract themselves online when we want time to ourselves.

While accepting that our children’s lives will require a certain amount of screen time, we can be important advocates for off-screen activities to counter the weaknesses of a digital life. Already doctors are seeing young people showing the physical fallout from years of computer use—neck and back problems, carpal tunnel syndrome, diminished hearing, effects of inadequate sleep. Drama teachers are finding that today’s students are so dependent on texting they have trouble expressing themselves when they’re asked to communicate face-to-face.

To counter the sedentary, sometimes solitary screen-based lifestyle, our teens need social, physical and tactile experiences: making music or art, dancing or drama, sports, volunteering, time in nature. If your child is resisting reduced screen time, ask him or her to propose a solution that takes into account your concerns. If she argues that she needs to be online all the time because her career will be dependent on her cyber skills, you can counter with the example of Pierce Vallieres. He’s the 14 year-old who created a Rubik’s Cube app for Apple that is generating worldwide sales. Doubtless Pierce spent hours online fine-tuning his creation, but, according to media reports, he still manages to find time to play baseball, hockey and guitar, and is learning to fly an airplane.

You’ll be strengthened in your resolve by the position of many Silicon Valley computer geeks who are sending their children to schools like Waldorf that don’t use computers. According to a recent article in The New York Times, these parents are aware that their children will need computer time to compete in the modern world but say “What’s the rush, given how easy it is to pick up those skills.”

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Comments

  1. Posted by Jennifer Deathe on November 29, 2011 at 05:17 PM

    At Waldorf Academy here in Toronto we are not against technology per se.  It has been one of the most important benefactors of human culture and development.  However, we do not think it benefits the children in the classroom until middle school. Our alumni are attaining degrees in every subject and are grateful for that very brief moment in their lives when they weren’t ruled by technology but were encouraged to imagine and foster their own creativity.

  2. Posted by Sandra on November 29, 2011 at 09:07 AM

    I agree completely with this article as we have already encountered this techno problem with our five year old grandson who goes completely into a hysterical fit every time he plays with any of the online learning games, Wii, Dsi or any other gadgets out there. His parents and I are diligent about time slots for these activities but he gets so upset at the end that we take the privileges away more and more it seems. What to do next is frustrating for all of us.

Learn about RESPs
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You don’t have to be Kate Gosselin, an unemployed reality television star and single mom with a brood of eight kids, to be stressed about the costs of paying for your kids’ post-secondary education. Most parents are concerned (and confused) about how to set aside money in a Registered Education Savings Plan. Enter Golden Girl Finance expert Rhonda Sherwood, a Wealth Advisor at ScotiaMcLeod in Vancouver, to help sort through the RESP rulebook and provide savvy ‘school-savings’ tips to get started!

  1. Sign up the aunties. Have you always wanted to be an extravagant Auntie Mame? Are you a doting godmother or a grandmother extraordinaire? You can set up an individual RESP for other people’s kids (OPK)—all you need is the child’s social insurance number. You decide how to invest the funds and if the kid decides not to go to school, the money you’ve contributed is still yours and can be moved into your RRSP.
  2. Per kid, not per plan. If your child does have a generous relly or family friend contributing to her college funds, make sure you know how much is being invested each year. Within an RESP, the annual government credits and contribution maximums apply on a ‘per kid’ basis, not on a ‘per plan’ basis.
  3. Know the limits. You (and any other benefactors) can contribute a lifetime maximum of $50,000 towards a child’s education within an RESP. The Canada Education Savings Grant (CESG) will match your funds by 20% to an annual maximum of $500 per year, up to a lifetime maximum of $7,200. Remember again, this is per kid, not per plan.
  4. Types of plans. An individual beneficiary plan is an RESP for the use of only one child. The subscriber (person who sets up the plan) can be any adult, not necessarily related. A family beneficiary plan can only be opened by a “blood relative” (related through birth or adoption). The family plan is more flexible with multiple kids involved—funds can be applied to each sibling’s tuition as needed.
  5. Don’t use it—don’t lose it. Suppose you’ve diligently saved for your kids’ education through RESPs and then they all run off to Europe or Hollywood, forsaking post-secondary education. Well, you’ve done your best. The government contributions will have to be returned, but the funds you’ve saved can be redirected to your RRSP (if you have contribution room)—so at least your retirement nest egg will get a boost.
  6. Invest early, invest often. Many couples think about RESPs when a child is born, but they can be opened at any point—you can even open one for yourself if you have plans to go back to school. Government grants such as the CESG however, are only applicable for those up to age 17. In order to make the most of compound interest, start the fund as early as possible, even if it means only contributing as little as $25 or $50 a month.
  7. Get the free money. In addition to the CESG, there are a range of Canadian grants available depending on your eligibility. Check into the Canada Learning Bond (CLB), the Alberta Centennial Education Savings Plan (ACES), the Quebec Education Savings Incentive (QESI) and the Universal Child Care Benefit (UCCB). Ask an advisor to help you find any other grants you may qualify for.
  8. Tax shelter yes; tax refund no. RESPs provide tax-sheltered savings, so that any dividends or interest you earn will not be taxable while you’re saving. Unlike an RRSP however, your annual contributions are not tax-deductible. If you close the fund prematurely, any dividends and interest will become taxable, along with a penalty fee of 20% on those earnings—likely wiping out any gains you may have made.
  9. Using the money. When it’s time to go to school, the student will choose which portion of money to withdraw from the RESP. The money you’ve saved is called Post-Secondary Education (PSE) contributions. The portion that comes from government grants is called Educational Assistance Payments (EAP). The latter is taxable in the hands of the student, the former is not. The trick is to use up the EAP first, since any unused EAP will have to be returned. With the student in a low tax bracket, the effect should be negligible.
  10. Statute of limitations. An RESP can remain open for 35 years—plenty of time for that kid of yours to take a ‘gap year’ or figure themselves out before embarking on a four-year program. If, after 35 years, university just ain’t gonna happen and there is no other sibling to whom you can transfer the funds, the RESP must be closed. The EAP will be returned and the earnings taxed. Or use the funds yourself and go back to school!

Rhonda advises that RESPs are pretty standard, since they are such highly regulated plans. Therefore, you won’t gain much from shopping around. Choose an institution where you have a relationship, bring in a budget of what you can spend and ask an advisor to help you to choose investments. Hopefully, your prodigy will go on to make you proud!

 

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