Health
We Got Vaccinated. Now What About the Kids?
My wild imaginings about a post-vaccine life quickly hit a dead end when I remembered about the kids.
What is HIE (Hypoxic Ischemic Encephalopathy)?
I’d never heard of HIE until I was sitting across from the neonatologist at SickKids the Monday morning following the birth of my son. This doctor explained that HIE was the reason for my son’s seizures that began at two days old.
7 Ways to Cope with Winter Blues
Being a mom is hard every day, not just on the third Monday of January, and not just during a pandemic. Here are 7 ways to cope with winter blues.
COVID Has Turned Me Into A Beginner Outdoor Runner And It’s Like I’ve Joined A Secret Club
Seeing other runners now is like being let into a special clique in the neighbourhood. I get acknowledged in a secret *wink-wink* way, and I like it.
Tips On Talking To Your Child About Their Body
When puberty is on the horizon, the more our kids know about their bodies, the less confusing, embarrassing or mystical getting older will seem.
The Secret to Solving Most Common Kids’ Sleep Issues
Many parents might balk at the thought of making big changes to schedules, but it can be a secret remedy for many sleep issues in children.
How To Help Your Child Develop Healthy Self-Esteem
Here are a few simple ways you can help foster a feeling of self-love and confidence in your child.
The Best and Worst Fast Food Options
Occasional fast food meals are inevitable. This cheat sheet will help if you want to keep your choices as healthy as possible.
5 Worst Foods & Drinks for Kids’ Teeth
Read on for some great tips on what not to eat and how to care for your pearly whites.