Health

Everything you need to know about the Covid vaccine

Everything You Want to Know About Covid-19 Vaccine Safety

Health Canada’s Dr. Supriya Sharma answers questions and shares everything you want to know about Covid-19 vaccine safety for parents and children.

I took karate with my son

I Was Desperate For a Solution to Keep My Son in Karate — So I Joined His Class

I’ve learned that you’re never too old, too green, too *insert excuse here* to try new things. You might just even enjoy it!

We got the vaccine

We Got Vaccinated. Now What About the Kids?

My wild imaginings about a post-vaccine life quickly hit a dead end when I remembered about the kids.

hypoxic ischemic encephalopathy

What is HIE (Hypoxic Ischemic Encephalopathy)?

I’d never heard of HIE until I was sitting across from the neonatologist at SickKids the Monday morning following the birth of my son. This doctor explained that HIE was the reason for my son’s seizures that began at two days old.

how to cope with winter blues

7 Ways to Cope with Winter Blues

Being a mom is hard every day, not just on the third Monday of January, and not just during a pandemic. Here are 7 ways to cope with winter blues.

COVID Has Turned Me Into A Beginner Outdoor Runner And It’s Like I’ve Joined A Secret Club

Seeing other runners now is like being let into a special clique in the neighbourhood. I get acknowledged in a secret *wink-wink* way, and I like it.

Talking to kids about their bodies

Tips On Talking To Your Child About Their Body

When puberty is on the horizon, the more our kids know about their bodies, the less confusing, embarrassing or mystical getting older will seem.

what time should my child go to bed

The Secret to Solving Most Common Kids’ Sleep Issues

Many parents might balk at the thought of making big changes to schedules, but it can be a secret remedy for many sleep issues in children.

how to help your child develop healthy self esteem

How To Help Your Child Develop Healthy Self-Esteem

Here are a few simple ways you can help foster a feeling of self-love and confidence in your child.