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5 Ways to Look Impeccable While Nursing in the Summer
Wendy Woods

When you’re nursing, dressing for practicality becomes the number one priority. I’ve worked... more

5 Ways to Look Impeccable While Nursing in the Summer
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When you’re nursing, dressing for practicality becomes the number one priority.

I’ve worked with many women who confide that they feel like they’ve lost themselves post-baby—so know that you’re not alone. But there is relief from this feeling, and having a few feel-good outfits can be that bit of relief you’re craving.

Don’t get me wrong, I’m not saying to throw the ‘boob’ shirts out the window—that would just be silly. But some days, when you’re heading out into the world and want to feel a sense of self, these nursing-friendly style options will help you do just that.

  1. a. Nursing tank + any top you like: when I was nursing this was my go-to. I found it easy to throw any well-loved top over my nursing tanks. When my little one needed to eat I would whip the shirt I was wearing off to feed, still feeling fully covered by the tank.
  2. b. Nursing bra (or cross-over sports bra) + extremely loose-fitting top: if pulling your shirt off in public feels funny, you could try this tweaked version of the first option. Instead of pulling your shirt off you can just slide baby under your shirt.
  3. Jumpsuit: Button-down dresses are a great option, but a button-down jumpsuit adds instant style appeal. You look super stylish when all you really did is slip on one piece while running out the door.
  4. Peek-a-boo print: prints + kids = pure bliss. Printed and patterned clothing hide stains like a dream. So those little bits of who-knows-what are your secret to keep! Choose a print that you love in a button-down or cross-over style for easy nursing access.
  5. Having your cake (and eating it too): ok… I can hear you thinking, ‘but I want looking good to be as easy as possible’. Here’s how: when you go to buy a nursing top you’re going to wear day in and day out, ask yourself “would I wear this if I wasn’t nursing?”. It may be a tough search, but you’ll be thrilled when you find that perfect-for-you piece. There are some goodies at Au Lait, Annee Matthew, and Seraphine.
Wendy Woods is a Personal Style Coach at THE REFINERY. She is fiercely committed to time-starved women who want an effortless sense of style. Her down-to-earth method allows women to feel accepted and understood while creating a personal style that makes them look and feel beautiful.
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Sara Dimerman
July 21, 2014
Sara Dimerman
Would You Welcome the 1970's Back?
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For some kids, summer break means the beginning of overnight camp and boarding the camp-bound bus—some for the entire summer.

For many other students, summer means day camp, and day camp for most kids means sticking to a schedule—getting up at a specific time (sometimes even earlier than for school), making sure to meet the bus at a specific location and going to bed early enough to be alert and ready to do it all again the following morning.

A disciplined schedule such as the above is exactly what the blogger 4boysmother is recommending against in her blog post on May 29, 2014—where she offered ten ways she plans on giving her kids a ‘1970’s-style summer’. This, she said, includes letting the kids watch plenty of TV, letting them eat whatever they want, having them put on a talent show and making them play outside all day.

I was asked by a national radio station to comment on this blog and to respond to the question, ‘Does a 1970’s summer work in 2014?’ My response, in part, was ‘It might….if you can get your kids away from their electronics, out of their bedrooms and outside.’ Left to their own devices, as the blogger suggests, my guess is that most of our children would rarely see the light of day during the summer months.

One way of ensuring that your children put away their electronics is to establish family rules around screen time. For example, a rule such as ‘no devices or screens between noon and five’ might be hard at first, but will encourage your family members to find other ways to entertain themselves and each other. Or how about asking each child to think of a creative way to enjoy time outdoors on a specific day each week and then trying his or her idea out with siblings or neighbours? Then, help them create a book of their ideas that can be added to each summer.

The other part of my response was in regards to the working mom in 2014 compared to the mom of the 1970’s.  Over forty years ago, most moms were stay-at-home. During the summer months, parents therefore could keep their kids at home and hang out with their kids—and probably other families—outside. Nowadays, finding a program to keep one’s kids busy and safe is not so much choice, but necessity. Although the blogger writes that it’s ok that the kids spend some unsupervised time alone, I think that this comment is, unlike the humorous way in which this blog is written, not very funny. Until one’s children are old enough to be left alone at home (and even then, most parents realize that leaving their teen alone all day is not the best option and that left to their own devices, they will likely sleep until 2 pm and stay up all night as a result), parents need to plan summer schedules in advance.

However, if your children are resisting being programmed all summer and you agree that it’s important to give them some down time to catch up on their sleep, stay up later with friends or just watch TV, but you still have to work outside the house, here are a couple of tips:

  • Create a co-operative of sorts. Find out which of your children’s friend’s moms or dads are stay-at-home, home for the summer, or taking a staycation from work and then create a schedule where each of you takes on the responsibility of a few kids for a week at a time. This way, the kids entertain one another while the parent supervises and your child doesn’t feel that his or her entire summer schedule is as rigid as during the school year.
  • If you need to leave the house early to get to work, and your children are younger and can’t be left alone but prefer not leave the house early with you, consider this:  hire a babysitter or ask a family member to arrive at your house before you leave a couple days each week or on a daily basis over a week or two. This way, instead of having to leave the house to go to a program every morning when you leave, your children can sleep in, awake at a more leisurely pace, and then stay in their pyjamas, if they wish, watching television or hanging out with the caregiver until you get home. 
  • If your child is a little bit older, perhaps he or she would like to help out at your office. If you’re self employed, maybe you can find ways to help your child feel responsible and productive. If you’re working for someone else, ask your employer if there are any odd jobs that need doing. If your child can make a little pocket money, even better. In addition, children love seeing where their parents work.
  • Consider whether there’s any chance of working a four day week during the summer months or shortening your day. This way your children may not have to be in the care of others for too long each day or you can all look forward to one day extra day together.

If you can, use the summer months as an opportunity for your children (and you) to take a break, to ‘chillax’ and to rejuvenate after a long school year of early mornings, homework and scheduled extra-curriculars. Whether you go away on a family vacation where you can re-connect, or stay closer to home to explore your own city as if you were tourists, the warm summer months are a great opportunity to relax your schedules and de-stress.

Image of kids outside from Shutterstock.

Sara Dimerman is a psychologist and provides counselling to individuals, couples and families. She is one of North America's most trusted parenting and relationship experts and the author of three books: Am I a Normal Parent?, Character is The Key and How Can I Be Your Lover When I'm Too Busy Being Your Mother?: The Answer to Becoming Partners Again. Learn more or listen to advice from Sara and her colleagues by searching for 'helpmesara' podcasts on iTunes or visiting Follow Sara on Twitter @helpmesara.
Comments | Tagged under parenting, summer, childcare
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