Dana Dougherty Reinke
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Contributions
Dana Dougherty Reinke is a freelance journalist and mom in Oakville Ont. She blogs about her battle with Seasonal Affective Disorder on suburbanescapist.com, an online platform that inspires women to prioritize their mental health. Dana’s goal is to encourage women to practice self-care every day, by celebrating the things that make them happiest.
The Lesser-Known Signs of Depression
Dear struggling mom at the grocery store: It’s not always uncontrollable crying and staying in bed for days, sometimes it’s the subtle signs of depression that we miss.
7 Ways to Cope with Winter Blues
Being a mom is hard every day, not just on the third Monday of January, and not just during a pandemic. Here are 7 ways to cope with winter blues.