Erin & Dara
Erin and Dara are dietitians, food experts, and mommas on a mission to help people relax about their food choices and live happy and healthful lives by cooking and eating good food. They are the co-creators of How To Eat, a food and nutrition communication company and food blog devoted to sharing healthful and easy recipes and how-to videos using simple ingredients and cooking techniques to inspire families to sit down to home-cooked meals together. Their food blog was shortlisted for the 2018 Taste Canada Food Writing Awards in the Best Health and Special Diet Blog category.
Dessert for Breakfast: Apple & Peanut Butter Baked Oatmeal
This recipe includes creamy peanut butter, sweet and tangy apples and a hint of cinnamon and vanilla. And it’s sure to shoo away the winter blues for the whole family.
Easy Holiday Breakfast for a Crowd
This recipe for buttery, fluffy and perfectly cooked cheesy scrambled eggs feeds a crowd of 8-10 all at once.
Four-Ingredient Cheesy Zucchini Bites
These simple & delicious bites are a complete meal all in one little, tasty package. Plus, they can be made ahead and stored in your freezer.
Want Your Kids to Have a Healthy Relationship with Food? Get Them in the Kitchen
Kids who are involved in cooking and food preparation at home have a huge head start in developing a lifelong healthy relationship with food. Here’s how and when to get your kids active in the kitchen.
Three Tips For Freezer Meal Prep + Four-Ingredient Broccoli Cheddar Patties
Having a supply of various ready-made freezer meals on hand at all times means you can have a home cooked meal on the table in a matter of minutes. Here are some tips for freezer meal prep and a great recipe that freezes well.
3 Tips for Easier Weekday Breakfasts + Banana Chocolate Chip Breakfast Cookies
Over the last few years of weekday morning madness, I’ve developed some tips and tricks that can help get breakfast on the table, even on the busiest of mornings. Here are my top three tips for breakfast success and some quick breakfast ideas.