Heidi Hamm

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Heidi Hamm is a writer, wife and mother of twin boys with the alter-egos of Spider-Man and the Hulk, and their older sister who is in training to rule a small (or large) country someday. She has been published on Scary Mommy, the Huffington Post and Her View From Home, amongst others.

How to Recover from Parenting Meltdowns

By Heidi Hamm / April 20, 2023

Unless you are a Zen-infused master guru, a day will come when you, too, lose your cool. Here’s how to recover from parenting meltdowns.

This Stage of Parenting? It’s Exhausting Too

By Heidi Hamm / October 2, 2020

When all three of my kids reached school-age, I mistakenly believed that I was going to finally be a woman of leisure. Nobody told me that it just gets busier.

The Lies We Tell Ourselves About Working Out After Kids

By Heidi Hamm / November 21, 2017

I thought I was in decent shape. And then I got a Fitbit and I quickly realized that it uncovered just one of the many lies I had told myself about working out since having kids. Here are some of the others.