Karen Gilman


I am a Registered Holistic Nutritionist (TM) and mom to two teenage (yikes!) girls, one vegetarian, one not. For me, preparing vegetarian meals for the past 30 years coupled with the Diploma in Natural Nutrition from the Canadian School of Natural Nutrition, has provided me with the insight and tools to provide help to families whose children are vegetarian.

As a mom, I know the struggles with getting everyone to eat well. I love cooking healthy meals from scratch for my family. Sometimes they eat them, sometimes they don’t.

As a Registered Holistic Nutritionist it is my role to support dietary and lifestyle changes your family can embrace.

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