Meaghan Grant
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Contributions
Meaghan Grant works with families to explore their options and help them to discover their own strength through pregnancy, birth, and the postpartum period. She is a Certified Labour Doula, Postpartum Doula, Childbirth Educator, and Postpartum Placenta Specialist. As co-owner of Toronto Family Doulas, Hamilton Family Doulas, and Ottawa Family Doulas, she is committed to providing judgement-free support of all birth and parenting choices.
How to Avoid Sleep Deprivation as a New Parent
Tips and help from a Postpartum Doula and Childbirth Educator about taking care of yourself and getting the sleep you need in those early, exhausting postpartum days with baby.