Food
Oatmeal Blueberry Flax Muffins
These Oatmeal Flax Blueberry muffins are great with breakfast, popped into lunches, and perfect to enjoy with a coffee on a lazy afternoon.
Oatmeal Power Balls
These Oatmeal Power Balls are perfect to pop into your kids pre-activity and or replace the peanut butter with a seed butter to make these school safe.
Orange Cranberry Muffins
This delicious recipe for orange cranberry muffins has bursts of cranberry sweetness (so your kids will still like them) with orange zest taking them to the next level.
Sugars 101: Everything You Need to Know About Sugar
Not all sugars are created equal. Get the scoop on the main types of sugar and a breakdown of what they’re used for.
Three Bean and Turkey Sausage Chili
This Three Bean and Turkey Sausage Chili recipe is a savoury twist on the classic dish, whether for Super Bowl snacks or dinner on a chilly winter’s night.
Whole Wheat Carrot Applesauce Muffins
These light and wholesome carrot applesauce muffins are a delicious snack my kids gobble up. They also make a great addition to school lunches. Perfection.
7 Yummy Ideas for Oatmeal Toppings
From Nutella and bananas to almonds, flax, and maple syrup, we’re sharing 7 creative and yummy ideas for oatmeal toppings.
Colourful Winter Salad with Brussels Sprouts, Clementines and Pomegranates
In a month of overindulgence, keeping this delicious winter salad in your back pocket adds some freshness and crunch to your holiday feasts.