Cold & Flu

A Parent’s Guide to Surviving the First Year of Daycare & School Colds

Here’s what you need to know about managing your kids’ colds and keeping everyone as happy and healthy as possible this school year.

Don’t Waste a Moment of Winter Being Sick: Get the Flu Vaccine

We’ve celebrated Thanksgiving, and trick-or-treated our way through October. And earlier this week a Facebook post drew our attention to…

Do I Really Need To Get My Family the Flu Shot?

Do I Really Need To Get My Family the Flu Shot?

Some people swear by the flu shot, others just can’t be bothered to get it, and many more are downright wary of it. I spoke with Public Health Ontario physician, Dr. Bryna Warshawsky, to find out exactly how the flu shot works, who should get it, and why.

What Parents Need to Know about the New Nasal Spray Flu Vaccine

No more holding down screaming children—the flu vaccine is now available as a nasal spray for kids. Here’s what you need to know.

Canada Health Infoway

Technology That’s Good for You

Navigating our complex world of healthcare isn’t easy and moms often carry the heavy load. To find out how digital health is already supporting your care and that of your loved ones—take this quiz and learn more at www.betterhealthtogether.ca.

14 Cold and Flu Fighters

Before that cough from their bedroom claims the rest of your sleep, know that you’re prepared with these 14 everyday cold and flu fighting essentials.

Natural Cold and Flu Remedies

When it comes to fighting cold and flu viruses, we’re taking on the challenge—naturally.