Fitness
Five Things You Should Do, Six You Shouldn’t
The experts at Active for Life compiled a list of DO’S and DON’TS for parents who want to help their child enjoy sports and learn great skills.
Keep Kids Active at Home
There are some pretty simple things parents can do at home to build their children’s physical literacy. Give your children…
The Importance of Physical Literacy
Do we blame TV time, diet or busy parents? The failing grade that Active Healthy Kids Canada gives Canadian children…
Spotted!
The boys and I were at Granville Island yesterday and spotted Team Canada Hockey Coach, Mike Babcock. He was…