Health

The Cold and Flu Remedies You Need in Your Arsenal This Winter

I love the idea of prevention, but sometimes the cold and flu just can’t be avoided. So, when the inevitable happens in your house, here are the things you’ll want to have in your arsenal.

The Lies We Tell Ourselves About Working Out After Kids

I thought I was in decent shape. And then I got a Fitbit and I quickly realized that it uncovered just one of the many lies I had told myself about working out since having kids. Here are some of the others.

Speech Milestones By Age: When Should Your Child Be Saying What

To help ensure your child is meeting their speech and language goals, we’ve put together a list of some communication skills by age.

What a Breast Cancer Survivor Wants You to Know About Cancer Fundraising

To find out more about what it’s like to undergo breast cancer treatment, we chatted with a survivor to get her thoughts on fighting cancer, fundraising, and what really helps.

7 Ways to Help Your Friend Fighting Breast Cancer

I thought I was being a good friend via phone calls, texts and mutual tears, but I was never certain that what I was doing and saying was right. So I asked my friend who was fighting cancer what helped. Here is some of what she told me.

Is my kid getting enough sleep

8 Ways to Ensure Your Kids Are Getting Enough Sleep This School Year

Here are 8 ways you can ensure everyone is getting enough sleep this year after you transition from summer to school.

18 and Over? Why Our Movie-Rating System Needs a Serious Overhaul

It might sound alarmist to say that smoking in movies causes kids to smoke. I promise it’s not. The evidence is overwhelming and frightening.

Everything You Ever Wanted to Know About Your Vagina

Even with the closest of girlfriends, talking about vaginas is slightly taboo among women. But it doesn’t have to be – and nor should it be.

Must-Have Packing List for a Summer of Fun

Let’s face it—kids aren’t great at looking after themselves. And while summer should absolutely be a time for climbing, exploring,…