Health
Travelling This March Break? What You Need to Know About the Zika Virus
March Break can be a time for fun in the sun if you take reasonable precautions. With a little pre-planning, you can enjoy your vacation beachside instead of bedside.
New Year’s Resolution Success With Mairlyn Smith
Did you resolve to eat healthier and be more active? Here’s how to stick to your goals and achieve those New Year’s resolutions.
What Parents Need to Know about the New Nasal Spray Flu Vaccine
No more holding down screaming children—the flu vaccine is now available as a nasal spray for kids. Here’s what you need to know.
If I Were Sugar…
Sugar is on the way out. What you need to know about the artificial sweeteners taking its place
Eat This Superfood to Beat the Heat During the Dog Days of Summer
Don’t go grabbing a sugar-loaded sports drink on summer’s hottest days. Reach for nutrient-rich watermelon, summer’s greatest superfood, instead.
Face Facts about Rosacea
The causes and triggers of rosacea, and how to deal with it.
How Should Sex Education Begin?
Should sex education begin at home or at school, and at what age?
How to Raise Kids to Become Active Adults
By keeping a few key strategies in mind, you’ll be able to weave activity and healthy living into the fabric of your family’s lifestyle. Here’s how.
