Health
What Parents Need to Know about the New Nasal Spray Flu Vaccine
No more holding down screaming children—the flu vaccine is now available as a nasal spray for kids. Here’s what you need to know.
If I Were Sugar…
Sugar is on the way out. What you need to know about the artificial sweeteners taking its place
Face Facts about Rosacea
The causes and triggers of rosacea, and how to deal with it.
How Should Sex Education Begin?
Should sex education begin at home or at school, and at what age?
How to Perform a Self Breast Exam
October is breast cancer awareness month. Here is what you need to feel and look for—and how to do it correctly.
Technology That’s Good for You
Navigating our complex world of healthcare isn’t easy and moms often carry the heavy load. To find out how digital health is already supporting your care and that of your loved ones—take this quiz and learn more at www.betterhealthtogether.ca.
How Do I Teach My Child to Choose Healthy Snacks?
The data is out there: we need to cut back on the junk food. So how do we make that happen in our own homes? Here are five ways to make sure that your child develops healthy eating habits.