Health
Little-Known Games You Can Play with Your Kids
What kinds of games are you going to play with your family this summer? Here are some ideas.
9 Simple Ways to Improve Your Family’s Diet
We’re not saying you need to make big changes to your diet, but sometimes small changes can make a big difference. Here are 9 Simple Ways to Improve Your Family’s Diet.
Is the True North Strong and Free?
Physical literacy is just as important as reading, writing and arithmetic. Here’s why parents and educators must insist on health and physical education.
The Family Hike
It’s the perfect time of year to get outside. Here’s why it’s good to go for a family hike.
Going for Gold in the Backyard
A self-proclaimed non-sporty mom shares how her also non-sporty kids took an interest in the Olympics and physical activity.
Swimmer Brent Hayden: From Awkward Kid to Olympian
Canadian Olympic swimmer Brent Hayden earned a bronze medal in the men’s 100-metre freestyle on August 1 in London. Check out how he got there in this recent Q&A with Active for Life.
Five Things You Should Do, Six You Shouldn’t
The experts at Active for Life compiled a list of DO’S and DON’TS for parents who want to help their child enjoy sports and learn great skills.
18 Ways to Stay Safe in the Sun
A burn—everyone’s had one and everyone hates them. Avoid aloe duty and beat the heat this summer with these 18 Ways to Stay Safe in the Sun.
Nutella Loses the ‘Healthy’ Lawsuit
Nutella pays for claiming to be ‘healthy’. Here’s the verdict.