If I Were Sugar…

Sugar is on the way out. What you need to know about the artificial sweeteners taking its place

Eat This Superfood to Beat the Heat During the Dog Days of Summer

Don’t go grabbing a sugar-loaded sports drink on summer’s hottest days. Reach for nutrient-rich watermelon, summer’s greatest superfood, instead.

Face Facts about Rosacea

The causes and triggers of rosacea, and how to deal with it.

How Should Sex Education Begin?

Should sex education begin at home or at school, and at what age?

How to Raise Kids to Become Active Adults

By keeping a few key strategies in mind, you’ll be able to weave activity and healthy living into the fabric of your family’s lifestyle. Here’s how.

Canada Health Infoway

How to Perform a Self Breast Exam

October is breast cancer awareness month. Here is what you need to feel and look for—and how to do it correctly.

Healthy Eyes. Doctor Delivered.

Technology That’s Good for You

Navigating our complex world of healthcare isn’t easy and moms often carry the heavy load. To find out how digital health is already supporting your care and that of your loved ones—take this quiz and learn more at