Health

Pelvic Floor Physiotherapy - SavvyMom

Is the Pelvic Floor Hype Legit or Just a Health Buzz?

Women (and men!) are greatly affected by their pelvic floor health and the more we can talk about it the more we can help others live a life free of leaking, pain, and a wide variety of other symptoms.

Tips for a Healthy Holiday - SavvyMom

7 Tips To Enjoying a Healthy Holiday Season

You deserve to enjoy the holidays! Here’s our guide to navigating the indulgent world of Christmas: 7 Tips for enjoying a healthy holiday season

From Classroom to Playground: A Parent’s Guide to Handling Pink Eye

As the school bells chime and your little ones head into the classroom, there’s no time for pink eye to…

Tips to Cope with Holiday Stress - SavvyMom

10 Tips to Survive Holiday Stress

Stressed out already? We’ve got 10 effective tips for reducing holiday stress.

We Need to Do More than Just Talk About Mental Health Care

How are we going to help those who need intense treatment regain some of their dignity and autonomy? How will we give them agency while ensuring their safety?

Potty Trained Child Having Accidents at School - SavvyMom

Is Your Potty-Trained Child Having Accidents at School?

Is your potty trained child having accidents at school? For many kids, especially Kindergarteners, incontinence is normal. Here’s what to do.

Eating Mindfully Tips - SavvyMom

Forget Willpower. Eating Mindfully Is Better

Are you eating mindfully? Studies prove just how unperceptive we can be about what we eat and when.

Eczema in Kids

What Parents Need to Know About Raising Kids with Eczema

A dermatologist can provide a proper diagnosis and individual treatment for kids with eczema. And here’s more helpful information.

Is There Such a Thing as an ADHD Diet?

Is there such a thing as an ADHD diet? What foods should be avoided when it comes to kids and ADHD? One expert shares her opinion.