Health

Eczema in Kids

What Parents Need to Know About Raising Kids with Eczema

A dermatologist can provide a proper diagnosis and individual treatment for kids with eczema. And here’s more helpful information.

Is There Such a Thing as an ADHD Diet?

Is there such a thing as an ADHD diet? What foods should be avoided when it comes to kids and ADHD? One expert shares her opinion.

Sleeping Tips for Older Kids - SavvyMom

Sleeping Tips for Older Kids

Although I am by no means a sleep expert, I would like to share my sleeping tips for older kids in case they are helpful for other formerly good sleepers and as advice for what not to do in the future…

Managing Anxiety - SavvyMom

The ‘No BS’ Guide to Battling Anxiety

Anxiety is a coat of many colours—six colours to be exact, including social, specific phobia, OCD, panic disorder, PTSD, and my own generalized variety. None of them are flattering, and all are crippling.

When Will They Sleep? - SavvyMom

When Will They Sleep?

Here are some baby sleep statistics and tips if you’re still pondering that age-old question, “When will they sleep?!”

Helping Picky Eaters - SavvyMom

Everything You Ever Wanted to Know About Picky Eaters & How to Help Them

So much affects a kid’s desire to eat, what they’ll eat, and how much they eat. Here are a few things we’ve learned with picky eaters that might help you, too.

Beat Winter Blahs as a Family - SavvyMom

Family-Friendly Ways to Beat the Winter Blahs

These fun, low-cost ideas to help you get the family’s groove back during these grey weeks. Bye bye, winter blahs. We’re manufacturing our own sunshine.

Gratitude for My Daughter's Anorexia Diagnosis - SavvyMom

Finding Gratitude for My Daughter’s Anorexia Diagnosis

How were we to be grateful for our daughter’s Anorexia diagnosis? Yet it was easier to find gratitude than it was to find the reasons we hated it.

There's No Such Thing As Junk Food - SavvyMom

There’s No Such Thing as Junk Food

Chips? Nope. Candy? Nope. Fast food? Nope. Gas station hot dogs? Nope, nope, nope. My daughter’s eating disorder taught me there’s no such thing as junk food.