6 Ways to Feel Great in Vancouver
Being a mom requires some serious backbone so here are our six ways to stay healthy and feeling great.
Coco Chiropractic Wellness
This Yaletown health care practice offers a wide range of women's health and pediatric care, including chiropractic, massage therapy, naturopathic medicine and acupuncture. The team of specialists offer many natural health care solutions from fertility treatments to prenatal and postnatal care, and even scoliosis assessments for girls.
Luxe Mobile Spa
Luxe Mobile Spa will bring the gift of relaxation to your home, on your time. From organic facials to full-body massages, scrubs and wraps, manis and pedis, they will have you feeling revitalized in no time. And as a bonus, if you need some help getting ready for a big night out, they also offer eyelash extensions, organic spray tanning, waxing, hair styling and make-up.
Neutrogena Norwegian Formula Foot Cream
Neutrogena Norwegian Formula Foot Cream, available at drugstores for about $4.99, is one of the easiest products we can recommend. Touted by many as the best, moms who have used it for a long time say it can't be beat for keeping feet soft and sandal-ready. Smear it on and don some fleecy socks overnight for maximum effect.
Here's a budget-friendly treat that's just made for tired moms. If you're wandering around Whistler or shopping at Park Royal South, stop into My Foot for a 15-minute, $15 foot bath that will put the spring back in your step. You'll lean back in a comfy chair while your feet bask in a warm-water solution that gradually thickens to a consistency that's reminiscent of youthful squishing through mud puddles. After your blissful soak, you'll be towel-dried and your feet and calves given an invigorating rub before you're sent on your way again.
pure nail bar
When calluses and cracked heels get to a certain point, DIY just won't do it. If you think it's time to put your feet in the hands of professionals, you might want to check out the reasonably priced treatments offered at pure nail bar locations (including Yaletown, Kitsilano, the West End, South Granville, Metrotown and North Van).
Runners & Booties Fitness
Runners & Booties Fitness offers get-moving programs that are great for moms who aren't in the market for a traditional aerobics or circuit class. From their FREE weekly Shop ‘n' Stroll power walking/body toning classes, which take place in various Greater Vancouver shopping malls, to the Salsa Babies classes that will have you shimmying your hips, swinging your infant partner and dreaming of Spain, there is something here to tempt you. There's even a Salsa Tots class for those toddlers and preschoolers who can't get enough of those Latin tunes.