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Turkey and Kale Enchiladas
Turn up the heat this winter with Mexican enchiladas served healthy style. Turkey replaces the traditional beef, and the kale adds an extra dose of nutrients to your plate (without sacrificing taste).
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Potato and Leek Frittata with Kale Chips
Here's a chip your toddlers don't need to know is healthy! Kale leaves are baked with olive oil and salt, resulting in a crispy delight perfect for meals and/or snack time.
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Pasta with Kale, Cheese and Black Pepper
Every Mom needs a back-pocket recipe that's both quick and wholesome. This pasta dish fits the bill perfectly. If your kids fear the long, leafy kale ribbons taking centre stage in this dish, chop them up finely and call them “herbs”.
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Sausage and Kale Soup
Now that the snow has finally fallen and you're spending more time outdoors skiing, skating or sledding (we hope!), take advantage of this easy make-ahead meal by stocking your fridge or freezer with a batch of this tasty sausage and kale soup.