Search Results: smoothie
Allergy-Friendly Restaurants in Toronto
…smoothies, each one featuring layer upon layer of flavour and a nutritionist’s dream-list of ingredients, means there’s something to satisfy every palate, with no animal products or wheat in sight….
How to Make the Most of Your Sunday Meal Prep
…the week. You can also store a smoothie’s worth of ingredients in little baggies for minimal morning fuss. DON’T FORGET SNACKS We make most of our poor food decisions when…
How to Build Resilience in Kids
…playing cars, colouring a picture together, sharing a joke of the day on your walk to school or working together to make the morning smoothie. Not only is this time…
7 Food Delivery Services in Canada for Busy Moms and Dads
…weeknight!) The breakfast box is customizable with up to twelve different items; including a mix of both ready-to-blend Smoothies and Artisanal Oat Bowls. Mmm… Skip the Dishes We’ve had a…
Superfoods We Love: Berries
…ways to pack these modern miracles into your diet. Dried, they make a great addition to salads. Frozen berries last ages and are great in smoothies. A beautiful berry tart…
6 Snack Foods That Are Surprisingly Better Frozen
…down your drink but only enhance it as they melt. Try them in orange and pineapple juice, a cold coffee, or even in a smoothie. Mars bars There’s not much…
10 Pantry Essentials You Really Need
…Honey can be used to create last-minute desserts, smoothies and hundreds of sauces and marinades. From the popular Honey Garlic and Teriyaki for Asian inspired meals to sweet and tangy…
Is a Vitamix Worth the Money?
…normal blender can do – blend dips, make smoothies, puree soups, etc. – but thanks to that powerful two-horsepower motor (that is almost as fast as a lawnmower) it can…
7 Foods to Boost Your Immunity
…compound found in breast milk that strengthens the baby’s immune system. This tropical oil makes a great addition to smoothies, stir-fries, curries, or roasted sweet potatoes. Garlic Known as “nature’s…
3 Things to Do with a Pomegranate
…enjoy. Pomegranate juice is an excellent source of vitamins and is also a powerful antioxidant. You can drink it as is, add it to smoothies, or blend it with other…