Wellness
Self Care Is Stupid… Until It Isn’t
I used to think self care is stupid. I still kind of do, if it’s the just take a bubble bath kind of self care. For my overall health and wellness I need to get over myself.
I Am an Old Appliance on Its Last Legs
At some point in the last few years I stopped being a person and became an old appliance. I have become an old TV that needs to be whacked to keep working.
Magnesium: The Mom Hack for Less Stress & Better Sleep
Feeling a bit tired and on edge? Enter magnesium: the ultimate mom hack for less stress and better sleep.
Parenting Challenges? It’s Snakes & Ladders
We all have our parenting challenges because parenting is hard. Parenting neurodiverse kids or children with mental health issues is harder.
What Moms REALLY Want for Valentine’s Day (and Every Day)
What do moms want for Valentine’s Day? Why, equal division of parenting and household responsibilities, of course.
Kegel Tricks and Tips
Every woman — especially moms — needs to know how to do a proper kegel. It’s not as easy as you think and kegel tricks and tips exist for a reason.
Hygge Is the Danish Lifestyle Secret We’ve Been Waiting For
It’s a way of being that’s deeply rooted in Danish culture, in both attitude and lifestyle choices, and does wonder for the Danes’ mental health. So much so they’ve been called the happiest people on the planet because they know how to relax with good food and good friends in a stress-free atmosphere.
5 Inspiring Quotes for Monday Blues
Feeling blue on a Monday morning is definitely a thing. I’ve been searching the interwebs for some inspiring quotes for Monday blues.
10 Positive Parenting Affirmations for Tough Times
If you’re feeling stressed and struggling to get through the week with your sanity intact, maybe give positive parenting affirmations a try.