Erin & Dara
Erin and Dara are dietitians, food experts, and mommas on a mission to help people relax about their food choices and live happy and healthful lives by cooking and eating good food. They are the co-creators of How To Eat, a food and nutrition communication company and food blog devoted to sharing healthful and easy recipes and how-to videos using simple ingredients and cooking techniques to inspire families to sit down to home-cooked meals together. Their food blog was shortlisted for the 2018 Taste Canada Food Writing Awards in the Best Health and Special Diet Blog category.
No-Bake Oatmeal Chocolate Chip Peanut Butter Balls
These no-bake energy chocolate chip peanut butter balls are the perfect recipe for kids of any age who are getting started with cooking.
Coconut Pancakes
These coconut pancakes are packed with loads of flavour! What a wonderful summer breakfast or a way to inject some tropical vacation into breakfast.
The Easiest Weeknight Butternut Squash Mac and Cheese Recipe
For this butternut squash recipe, we’ve added a whole pureed squash and also simplified the classic cheese sauce. Healthy, simple and delicious!
Healthy Snack Ideas for Kids & Double Chocolate Muffin Recipe
Because nobody likes to face a hangry toddler, here are some of our favourite snack ideas for kids, plus an easy and delicious recipe for double chocolate muffins.
Savoury Cheese and Zucchini Muffins
A savoury muffin is a great way to add variety to school lunches and it’s a fabulous stand-in for a sandwich.
Tips for Your Next Summer Potluck + Perfect Pasta Salad Recipe
How do you create a crowd-pleasing, simple potluck dish? Here’s our favourite recipe, along with our top tips.
Asparagus and Quinoa Salad with Feta and Lemon
The high ratio of asparagus to everything else in this salad recipe is intentional and makes the fresh, seasonal produce the star of the show. Feel free to swap in a different grain of your liking if quinoa isn’t your fave.
Make-Ahead Apple and Raisin Baked French Toast Recipe
This overnight baked french toast is the perfect dish to enjoy a leisurely brunch on any weekend morning. All the prep work can be done the night before.
Looking For A March Break Activity? Make These Coconut Pancakes
One of my favourite recipes to cook with my girls? These Coconut Pancakes. They’re fluffy, delicious and packed with loads of flavour.