Active in Toronto
Hula Hooping for the Whole Family
Hula hooping, it’s not just for kids. I recently gathered a group of girlfriends for some hip pumping and bum…
Find Family Fitness at Toronto’s ‘Life Time Fitness’
We want to mark our leisure time doing stuff together as a family, not taking turns being active. So we’re embracing the full-service club lifestyle at Life Time Fitness for some great activities and bonding.
Unique Activities for Kids in Toronto
We want to keep or kiddos busy and happily immersed in their chosen passion. But when the usual suspects leave them feeling ho-hum, try one of these neat outings or activities for maximum engagement.
Get into Squash
Can you guess which sport came out on top after a thorough analysis by Forbes magazine? It was heart-pounding, agility-requiring squash. Beyond that, we love this social, fun game because it’s something the whole family can enjoy. So why not get the little ones involved in a sport that they can play their entire lives?
Face Facts about Rosacea
The causes and triggers of rosacea, and how to deal with it.
Yoga in a Flash: YogaBe in the PATH
Revive and refresh yourself by heading to YogaBe in the PATH for one of their lunch break sessions. Find out more about this Toronto yoga studio.
Flexible Fitness at Striation 6
We’re making our health a priority, enabled by this pay-as-you-go approach to fitness, complete with childcare services on-site. Find out more about Striation 6 in Toronto.
Zest for Life: Total Cleanse’s New Juices for Kids
Cold-pressed and all-natural total cleanse mini juices have us loving juice all over again. Here’s where to get TC minis in Toronto.
9 Toronto Family Fun Runs
Since running around is already part of our daily routine, why not harness that energy and put it to good use raising funds for good causes while increasing your cardio capability?
9 Best Places to Work It Out
Check out our favourite boutique fitness spots in the city. Find out more.