Active in Vancouver
Checking Out ‘She’s Fit’: A New Fitness Centre for Women
Wet sneakers shouldn’t be an excuse not to exercise. It’s time to take your fitness routine inside, and we have more options now with She’s Fit, a line of women’s only fitness centres in Vancouver.
Keep Calm and Yoga On
An hour of yoga can be restorative and rejuvenating, so committing to five consecutive days of yoga might just be the jolt you need. Try one of these mini-retreats from Semperviva or YYoga.
It’s Too Cold to Stay Inside
Sure it’s cold outside, but we’re Canadian, and we know that the best way to warm up is to dress properly and keep moving (not go inside). So we say lace up and take advantage of the west coast weather and get running in Vancouver.
10 Places to Take Kids to Play in Vancouver
If your kids get stir-crazy from the same old play dates, then check out these 10 fun and exciting places to get the ants out of their pants.
7 Family Runs in Vancouver
Share the thrill of Vancouver’s premier race weekends with these upcoming kid-sized events.
5 Fitness Programs for Kids in Vancouver
Regular physical activity is important for our kids’ overall wellbeing so here are five fitness classes for kids in Vancouver.
10 Health and Wellness Ideas for Moms in Vancouver
From head to toe, we’ve got what moms need to stay relaxed, get fit and live healthy in Vancouver.
Keep It Pur
What’s smashable, flexible, rollable, foldable, fits right into your purse, knapsack or even your pocket and quenches your thirst when needed? Find out here!
Find Your Om
If you’re looking to explore yoga, but aren’t sure what style or studio is for you, the Passport to Prana program provides you the chance to test drive a whole series of studios.